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Almond flour

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Hi all,

I don't have Crohns or UC, I have mastocytic enterocolitis.I don't have diarrhea

usually, though I do get a lot of bloating and I know that I have candida

overgrowth. Can I start with baked goods with almond flour? Or do you suggest

starting with almond butter as well. I know that I need to limit honey.

Thank you,

June

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