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SCD and Cholesterol

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I started the diet SCD on July 5th and things have been going relatively well.

I just got back from the Doctor, and my cholesterol is suddenly high, when it

was never high in the past. My sugar was also up.

For the past two months, I have been having cheesecake and cantaloupe for

breakfast, soup and some Almond flour muffins for lunch, and meat or fish for

dinner. I have also been having tons of SCD legal fruit crisps and apple cider.

I also sometimes eat plain farmer cheese, instead of cheesecake.

I suspect that the culprits are the cheesecake (includes honey, farmer cheese

and eggs), red meat and possibly the almond muffins (includes eggs, honey and

almond flour.)

I don't know what to do.

I may go to a nutritionist to see if I can reconcile the SCD diet with a low

cholesterol diet.

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