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Weight gain / Maintaining the weight

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Hi,

based on what I read in the posts people are struggling to gain weight. Well, I

am the opposite. I work hard to maintain it and I had it where I would like to

keep it, but as I started SCD (about 1 month and a half) I have gained 4 pounds

already. I try to stay away from almond cookies though they are very good and I

don't think that I am overdoing in what I eat, yet I gained like a pound since

yesterday and that is completely freaking me out... Here is what I eat:

Breakfast

DCCC with 24-hour yougurt with pureed baked apple or honey

Lunch

chicken broth with chicken meat with 3 tbsp of pureed carrots

apple sauce

sometimes some DCCC too

Dinner

Some chicken meat with pureed butternut squash

some yougurt with honey or DCCC

Lately I seem to crave DCCC, maybe lack of calcium...

I did start doing some fresh squeezed juices too, 2-3 times a day, mostly

vegetable juice.

What I am doing wrong and how can I maintain my weight? ;-) Any clues will be

appreciated...

Thanks!

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