Guest guest Posted September 17, 2010 Report Share Posted September 17, 2010 Well, I'm the oddball one here. I eat fruit for breakfast. I get all kinds of trouble the rest of the day if I have anything else before 11AM. It seems like fruit should seriously annoy my gut (like it would Marilyn) and I don't know why it doesn't, but it works for me. Now after a year on the diet, on a good day or at least not a bad day, I can top it with a spoonful of nut butter. On a more normal level, why not make extra meat or whatever at dinner and have leftovers available for breakfast? Maybe a nut flour muffin if you are advanced enough? Smoothies? hi has any1 got a nice breakfast recipe that dosnt include cottage cheese or yogurt. or eggs as im sick ov those lol! thanx Tammy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2010 Report Share Posted September 17, 2010 Back when my kidz were on an allergy diet we had fish for breakfast on a regular basis... or anything else that was around. Basicly you just have to open your mind about the definition of breakfast. It now has become " whatever makes me not feel BAD! " . Artful Carol > > Well, I'm the oddball one here. I eat fruit for breakfast. I get all kinds of trouble the rest of the day if I have anything else before 11AM. It seems like fruit should seriously annoy my gut (like it would Marilyn) and I don't know why it doesn't, but it works for me. Now after a year on the diet, on a good day or at least not a bad day, I can top it with a spoonful of nut butter. > On a more normal level, why not make extra meat or whatever at dinner and have leftovers available for breakfast? Maybe a nut flour muffin if you are advanced enough? Smoothies? > Quote Link to comment Share on other sites More sharing options...
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