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Hey there peeps,

I'm not new, but returning. Still have to do the introduction though!

RNY April 2001, lost 160lbs to goal, gained back 25-30 (depending on the

day) recently and holding...

Gaining back the 30 isn't a horrible thing, cause I had gotten that

" lollipop head " look at the last 10lbs of weight loss. I just don't want it

to get any higher and I'm back on the lists to keep my motivation going.

Those of you who have been staying away from carbs and sugars post-op BLESS

YOU AND KEEP IT UP!!

Once I let something slip past often enough, I lost the dumping thing and

boy did it go to hell in a handbasket fast after that!

I'm back on the protein shakes, eating low-glycemic foods and tons of

veggies and chicken and fish, and I feel a ton better, and after a week of

no sugar, the dumping is back (gee, who ever thought we'd cheer for

nausea?!) Woot!

Anyway, this, the Protein list and SB list rock and I'm glad to see so many

people are still here!!!

http://www.eradain.com/apoplexy

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