Guest guest Posted January 23, 2004 Report Share Posted January 23, 2004 Hello, I am new to your list. I had my Rny in Columbus OH, May 1999, Dr p. Choban. Beginning weight was 278 and my goal weight was 155. I was there and a pound under. I was around 160 for he first year or so..then slowly... a week ago at 175. Was down to 169 yesterday. Back up to 172 today. I tried the shakes and I cannot stand them or they make me feel ill. I tried going back to watching what I eat and end up falling off the wagon over and over and over. I have some physical problems so exercise is limited but I do do them and bowflex. So I have to adjust my intake! With all the junk and bad stuff I am eating.. I am on a path to right where I was all those years before. I don't care what it is.. I can eat it and I seem to have no control... so this is what I am trying. On Jan 21st, first thing in the morning, I started back on liquids...like day one out of surgery. Today (Jan 23rd) is the start of day three. Chicken or beef broth, sugar free Jell-O and sugar free popsicles, lemon water and Water. Yes I still take my vitamins. I can't remember amounts or exactly what we did follow those 6 weeks out of surgery.. or was it 8 weeks? If someone has that info I would LOVE to have it. This is a group with few members but I am hoping to hear from you out there. I need to do something. I can't wait till I'm 50 pounds more. I'm frustrated and trying what ever it takes to jump start this tool we have. Please... I want to hear from you. Tink Quote Link to comment Share on other sites More sharing options...
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