Re: Supplements that aid in protein absorption

[Guest guest]

If this is chronic you should talk to your doc/surgeon about creon. It does

make you gain a 'little' weight I have heard but works quickly...

Just something I have learned along the way.

Supplements that aid in protein absorption

> I have read posts before that people take various supplements to aid

> with absorption of their protein. Well, I never felt a need to pay

> too much attention because I am sooooooo good about doing A LOT of

> protein, more than I have to. But, guess what, my protein is still

> low! Now, I'm researching on the internet things that might aid me

> in absorbing what I do drink in hopes that I won't end up having to

> drink a bazillion shakes a day. I have done 150 g of protein since

> day 9 after surgery. On day 7 and 8 I could only get in 120 g....but

> ever since I do 150 g of whey protein, 30 g at a time...so what's the

> deal. Help??

>

> Jeanette

> 11/21/02

> 393.5/178/My goal 160...Dr Oh says my goal is 135 )

>

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[Guest guest]

Biotin. I just found a 60 capsule bottle at WalMart for less then $2.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/356/hoping for close to 200

On Tue, 27 Jan 2004 02:32:08 -0000 " daddy_s_girrl "

writes:

> I have read posts before that people take various supplements to aid

>

> with absorption of their protein. Well, I never felt a need to pay

>

> too much attention because I am sooooooo good about doing A LOT of

> protein, more than I have to. But, guess what, my protein is still

>

> low! Now, I'm researching on the internet things that might aid me

>

> in absorbing what I do drink in hopes that I won't end up having to

>

> drink a bazillion shakes a day. I have done 150 g of protein since

>

> day 9 after surgery. On day 7 and 8 I could only get in 120

> g....but

> ever since I do 150 g of whey protein, 30 g at a time...so what's

> the

> deal. Help??

>

> Jeanette

> 11/21/02

> 393.5/178/My goal 160...Dr Oh says my goal is 135 )

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>