Advice? Help? Encouragement?

[Guest guest]

Hi,

I think I've become dietically challenged. I haven't lost any weight in so long

and am battling a lot of things right now, but still want to lose weight. The

thing is I'm back to my pre-WLS confusion... do I do Atkins, do I do Weight

Watchers, do I do just low cal, do I mix it all up a bit? I can't seem to get

anything to stick in my head. Not only that, but if I do a strict Atkins I feel

sick as a dog (and with the fibromyalgia and chronic fatigue right now I don't

want to feel that way). Yet, if I eat carbs I feel guilty! So basically, the

last few days I've eaten almost nothing until about 8pm and then I eat

everything in sight and I'm so frustrated with myself. I even tried doing just

shakes for a day and didn't stick to it. What the heck? Is this going to be my

life again? (I know whine, whine, whine!). O.k. guys, as Pat Benetar would

say.... " Hit me with your best shot. "

Hugs to all,

Tigger