RE: help- ate wheat and feel awful, any relief?

[Guest guest]

I don't know if there is any way to avoid the illness. I've wondered if making oneself vomit immediately would help. I don't know.

My doctor suggested Pedialyte to offset the water loss and electrolyte imbalance that can come from vomiting and diarrhea. Gatorade has so much sugar that it can be hard to get down when one is feeling ill.

H.

In a message dated 9/20/07 9:52:19 PM, steph@... writes:

Would activated charcoal help?  I don't know as my intolerance is more of an accumulative thing, but it seems like it might be a good suggestion for immediate reactions...

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[Guest guest]

DRINK A LOT

OF WATER!!!!!

Sorry I don’t have anything more

helpful, but I found that while any food turns straight to liquid – if you

know what I mean – my system tolerated water very well. Plus, if you

think about it, any time you get poisioned, you need a ton of water.

Oh, and sleep as much of it off as you can…

Sorry you got glutened – such a

bummer…

From: [mailto: ] On Behalf Of skershaw_sanjose

Sent: Thursday, September 20, 2007

6:48 PM

Subject: [ ] help- ate

wheat and feel awful, any relief?

Hi, I ate wheat by mistake today and have terrible

stomach cramps

already. Does anyone have anything that has helped them in situations

like this? I'd like to get this cleaned out of my system as quickly as

possible.

Thanks

Steph

[Guest guest]

Would activated charcoal help?  I don't know as my intolerance is more of an accumulative thing, but it seems like it might be a good suggestion for immediate reactions...On Sep 20, 2007, at 8:21 PM, Lillyth Denaghy Keogh-Quillan wrote:DRINK A LOT OF WATER!!!!! Sorry I don’t have anything more helpful, but I found that while any food turns straight to liquid – if you know what I mean – my system tolerated water very well.  Plus, if you think about it, any time you get poisioned, you need a ton of water. Oh, and sleep as much of it off as you can… Sorry you got glutened – such a bummer… From: [mailto: ]On Behalf Of skershaw_sanjoseSent: Thursday, September 20, 2007 6:48 PM Subject: [ ] help- ate wheat and feel awful, any relief? Hi, I ate wheat by mistake today and have terrible stomach cramps already. Does anyone have anything that has helped them in situations like this? I'd like to get this cleaned out of my system as quickly as possible.ThanksSteph me:      Stiavettimail:   steph@...blog:   http://www.xtrinity.comeats:   http://www.xtrinity.com/wasabimon/aim:    shiromaguroy!m:    shiromaguro-> like a poem poorly written-> we are verses out of rhythm,-> couplets out of rhyme,-> in syncopated time

[Guest guest]

I have found that yes, vomiting DOES help,

as long as it is done right away – or as close to that as you can manage. 

Once the food is digested, there’s no point.

TIP:  use the handle of your toothbrush to

gag yourself, rather than you finger – it scars your uvula less than a

finger (with a fingernail).  Plus it’s a bit more comfy & less, err… 

gross than getting the vomit all over your hand.

From: [mailto: ] On Behalf Of flatcat9@...

Sent: Thursday, September 20, 2007

10:18 PM

Subject: Re: [ ] help-

ate wheat and feel awful, any relief?

I don't know if there

is any way to avoid the illness. I've wondered if making oneself vomit

immediately would help. I don't know.

My doctor suggested Pedialyte to offset the water loss and electrolyte

imbalance that can come from vomiting and diarrhea. Gatorade has so much

sugar that it can be hard to get down when one is feeling ill.

H.

In a message dated 9/20/07 9:52:19 PM, stephhyperreal (DOT) org writes:

Would activated charcoal help? I don't know as my intolerance is more of

an accumulative thing, but it seems like it might be a good suggestion for

immediate reactions...

**************************************

See what's new at http://www.aol.com

[Guest guest]

Thanks for all the advice. It was too late for vomiting, although

you're right, gross as it is, that has helped in the past.

Water is helping, and lots of hot herbal tea, although today I am so

tired I just want to sleep. It took me such a long time to realize

that gluten was why I was so tired all the time, it's unbelievable to

think I existed like this for so long!

Oh, a question, too. When I was in Germany this summer (where you can

get yummy gluten-free foods in every supermarket), I fell in love

with the Glutano crisprolls. Has anyone seen them anywhere? Not even

glutenfreemall.com sell them, only the Glutano bread, which I can

recommend to anyone by the way, as well as their gluten free Kit Kat

bars!

Oh, and does anyone have a good pizza crust recipe? I haven't found

anything prepared I've been impressed with.

Steph

>

> I have found that yes, vomiting DOES help, as long as it is done

right away

> – or as close to that as you can manage. Once the food is

digested, there's

> no point.

>

>

>

> TIP: use the handle of your toothbrush to gag yourself, rather

than you

> finger – it scars your uvula less than a finger (with a

fingernail). Plus

> it's a bit more comfy & less, err… gross than getting the vomit

all over

> your hand.

>

>

>

> _____

>

> From:

[mailto: ]

> On Behalf Of flatcat9@...

> Sent: Thursday, September 20, 2007 10:18 PM

>

> Subject: Re: [ ] help- ate wheat and feel awful, any

relief?

>

>

>

> I don't know if there is any way to avoid the illness. I've

wondered if

> making oneself vomit immediately would help. I don't know.

>

> My doctor suggested Pedialyte to offset the water loss and

electrolyte

> imbalance that can come from vomiting and diarrhea. Gatorade has

so much

> sugar that it can be hard to get down when one is feeling ill.

>

> H.

>

> In a message dated 9/20/07 9:52:19 PM, steph@... writes:

>

>

>

>

> Would activated charcoal help? I don't know as my intolerance is

more of an

> accumulative thing, but it seems like it might be a good suggestion

for

> immediate reactions...

>

>

>

>

>

>

>

> **************************************

> See what's new at http://www.aol.com

>

[Guest guest]

I've found that drinking carbonated water or a soft drink or two (i usually drink ginger ale) makes me feel a bit better until the horrible cramps subside. Lillyth Denaghy Keogh-Quillan <lillythdenaghykeogh@...> wrote: I have found that yes, vomiting DOES help, as long as it is done right away – or as close to that as you can manage. Once the food is digested, there’s no

point. TIP: use the handle of your toothbrush to gag yourself, rather than you finger – it scars your uvula less than a finger (with a fingernail). Plus it’s a bit more comfy & less, err… gross than getting the vomit all over your hand. From: [mailto: ] On Behalf Of flatcat9aolSent: Thursday, September 20, 2007 10:18 PM Subject: Re: [ ] help- ate wheat and feel awful, any relief? I don't know if there is any way to avoid the illness. I've wondered if making oneself vomit immediately would help. I don't know.My doctor suggested Pedialyte to offset the water loss and electrolyte imbalance that can come from vomiting and diarrhea. Gatorade has so much sugar that it can be hard to get down when one is feeling ill.H.In a message dated 9/20/07 9:52:19 PM, stephhyperreal (DOT) org writes: Would activated charcoal help? I don't know as my intolerance is more of an accumulative thing, but it seems like it might be a good suggestion for immediate reactions...**************************************See what's new at http://www.aol.com

Shape in your own image. Join our Network Research Panel today!

[Guest guest]

Today must be “sick day” im outta

comish myself – hopin some peppermint tea helps!

From: [mailto: ] On Behalf Of Tom

Sent: Friday, September 21, 2007

3:31 PM

Subject: RE: [ ] help-

ate wheat and feel awful, any relief?

I've found that drinking carbonated water or a soft drink or two (i

usually drink ginger ale) makes me feel a bit better until the horrible cramps

subside.

Lillyth Denaghy

Keogh-Quillan <lillythdenaghykeoghcomcast (DOT) net>

wrote:

I have found that yes, vomiting DOES help,

as long as it is done right away – or as close to that as you can

manage. Once the food is digested, there’s no point.

TIP: use the handle of your

toothbrush to gag yourself, rather than you finger – it scars your uvula

less than a finger (with a fingernail). Plus it’s a bit more comfy

& less, err… gross than getting the vomit all over your hand.

From:

[mailto: ]

On Behalf Of flatcat9aol

Sent: Thursday, September 20, 2007

10:18 PM

Subject: Re: [ ] help-

ate wheat and feel awful, any relief?

I don't know if there is any way to

avoid the illness. I've wondered if making oneself vomit immediately would

help. I don't know.

My doctor suggested Pedialyte to offset the water loss and electrolyte

imbalance that can come from vomiting and diarrhea. Gatorade has so much

sugar that it can be hard to get down when one is feeling ill.

H.

In a message dated 9/20/07 9:52:19 PM, stephhyperreal (DOT) org writes:

Would activated charcoal help? I don't know as my intolerance is more of

an accumulative thing, but it seems like it might be a good suggestion for

immediate reactions...

**************************************

See what's new at http://www.aol.com

Shape in your own image. Join

our Network Research Panel today!

[Guest guest]

Whenever we get stomach or digestive upset from gluten or other problems

from food poisoning to flu, we use bromelain, a digestive enzyme made from

pineapple. This generally gives a good deal of relief, and often resolves

the problem in short order, at least with our family. I have yet to test

it with a major gluten poisoning episode (haven’t had one since we

started using it). There have been several “I don’t feel

good; maybe I got gluten” experiences where the bromelain helped.

It’s easily available and not expensive, so I always have

it on hand.

Sorry this is too late for you Steph; but if your stomach is

still unsettled, give the bromelain a try. Anyone else have any

experience with Bromelain and direct gluten-poisoning?

Pam Newbury

Santa Cruz Celiac Support Group

From:

[mailto: ] On

Behalf Of skershaw_sanjose

Sent: Thursday, September 20, 2007 6:48 PM

Subject: [ ] help- ate wheat and feel awful, any relief?

Hi, I ate wheat by mistake today and have

terrible stomach cramps

already. Does anyone have anything that has helped them in situations

like this? I'd like to get this cleaned out of my system as quickly as

possible.

Thanks

Steph

[Guest guest]

Pam,

Where do you get bromelain, and does it only help with vomiting, or

with diarrhea as well?

Thanks,

> Whenever we get stomach or digestive upset from gluten or other problems

> from food poisoning to flu, we use bromelain, a digestive enzyme made from

> pineapple. This generally gives a good deal of relief, and often resolves

> the problem in short order, at least with our family. I have yet to test it

> with a major gluten poisoning episode (haven't had one since we started

> using it). There have been several " I don't feel good; maybe I got gluten "

> experiences where the bromelain helped.

>

>

>

> It's easily available and not expensive, so I always have it on hand.

>

>

>

> Sorry this is too late for you Steph; but if your stomach is still

> unsettled, give the bromelain a try. Anyone else have any experience with

> Bromelain and direct gluten-poisoning?

>

>

>

> Pam Newbury

>

> Santa Cruz Celiac Support Group

>

>

>

>

>

> From: [mailto: ]

> On Behalf Of skershaw_sanjose

> Sent: Thursday, September 20, 2007 6:48 PM

>

> Subject: [ ] help- ate wheat and feel awful, any relief?

>

>

>

>

>

>

> Hi, I ate wheat by mistake today and have terrible stomach cramps

> already. Does anyone have anything that has helped them in situations

> like this? I'd like to get this cleaned out of my system as quickly as

> possible.

>

> Thanks

> Steph

>

>

>

>

>

[Guest guest]

one effective way to get it is to juice the core of a pineapple, which is the most bromelain-rich part of the fruit.  you can't digest the solid matter of the core, but juicing it will give you quite a dose!On Sep 22, 2007, at 11:06 AM, Pratt wrote:Pam,Where do you get bromelain, and does it only help with vomiting, orwith diarrhea as well?Thanks,> Whenever we get stomach or digestive upset from gluten or other problems> from food poisoning to flu, we use bromelain, a digestive enzyme made from> pineapple. This generally gives a good deal of relief, and often resolves> the problem in short order, at least with our family. I have yet to test it> with a major gluten poisoning episode (haven't had one since we started> using it). There have been several "I don't feel good; maybe I got gluten"> experiences where the bromelain helped.>>>> It's easily available and not expensive, so I always have it on hand.>>>> Sorry this is too late for you Steph; but if your stomach is still> unsettled, give the bromelain a try. Anyone else have any experience with> Bromelain and direct gluten-poisoning?>>>> Pam Newbury>> Santa Cruz Celiac Support Group>>>>>> From: [mailto: ]> On Behalf Of skershaw_sanjose> Sent: Thursday, September 20, 2007 6:48 PM> > Subject: [ ] help- ate wheat and feel awful, any relief?>>>>>>> Hi, I ate wheat by mistake today and have terrible stomach cramps> already. Does anyone have anything that has helped them in situations> like this? I'd like to get this cleaned out of my system as quickly as> possible.>> Thanks> Steph>>>> > -- J. StiavettiInterdisciplinary Studies Dept.'Word, Image, and Humanity'University of California, Berkeley

[Guest guest]

Direct from the pineapple is one way, but I just do it the easy

way and pick up a bottle at any health food store or even Longs or other drug

store. I buy Now Foods brand (says gluten/wheat free right on the

bottle); I don’t remember the cost, but it isn’t expensive.

I think it does help with both vomiting and diarrhea relief.

I shove the bottle at them the instant they mention a sick stomach or we

suspect gluten exposure, so it’s hard to know how sick they would have

become if they hadn’t taken it. It always seems that whatever upset

they had gets better fast when they take bromelain.

Pam

From:

[mailto: ] On

Behalf Of J. Stiavetti

Sent: Saturday, September 22, 2007 11:14 AM

Subject: Re: [ ] help- ate wheat and feel awful, any relief?

one effective way to get it is to juice the core of a pineapple, which is

the most bromelain-rich part of the fruit. you can't digest the solid

matter of the core, but juicing it will give you quite a dose!

On Sep 22, 2007, at 11:06 AM, Pratt wrote:

Pam,

Where do you get bromelain, and does it only help

with vomiting, or

with diarrhea as well?

Thanks,

> Whenever we get stomach or digestive upset

from gluten or other problems

> from food poisoning to flu, we use bromelain,

a digestive enzyme made from

> pineapple. This generally gives a good deal

of relief, and often resolves

> the problem in short order, at least with our

family. I have yet to test it

> with a major gluten poisoning episode

(haven't had one since we started

> using it). There have been several " I

don't feel good; maybe I got gluten "

> experiences where the bromelain helped.

>

>

>

> It's easily available and not expensive, so I

always have it on hand.

>

>

>

> Sorry this is too late for you Steph; but if

your stomach is still

> unsettled, give the bromelain a try. Anyone

else have any experience with

> Bromelain and direct gluten-poisoning?

>

>

>

> Pam Newbury

>

> Santa Cruz Celiac Support Group

>

>

>

>

>

> From: [mailto: ]

> On Behalf Of skershaw_sanjose

> Sent: Thursday, September 20, 2007 6:48 PM

>

> Subject: [ ] help- ate wheat and

feel awful, any relief?

>

>

>

>

>

>

> Hi, I ate wheat by mistake today and have

terrible stomach cramps

> already. Does anyone have anything that has

helped them in situations

> like this? I'd like to get this cleaned out

of my system as quickly as

> possible.

>

> Thanks

> Steph

>

>

>

>

>

--

J. Stiavetti

Interdisciplinary Studies Dept.

'Word, Image, and Humanity'

University of California, Berkeley

[Guest guest]

I keep a bottle of these around as well, and take them for many meals.  not only do they aid digestion and lessen heartburn, but if there was gluten in a meal, it tends to me less of a severe reaction:http://www.vitacost.com/EnzymedicaDigestI've also used them post-glutening with some success, along with a good probiotic like jarrow.  btw, vitacost rules for getting supplements for cheap.  I take really expensive vitamins (new chapter) and they're something like 40% off every day.On Sep 22, 2007, at 3:40 PM, Pam Newbury wrote:Direct from the pineapple is one way, but I just do it the easy way and pick up a bottle at any health food store or even Longs or other drug store.  I buy Now Foods brand (says gluten/wheat free right on the bottle); I don’t remember the cost, but it isn’t expensive.  I think it does help with both  vomiting and diarrhea relief.   I shove the bottle at them the instant they mention a sick stomach or we suspect gluten exposure, so it’s hard to know how sick they would have become if they hadn’t taken it.  It always seems that whatever upset they had gets better fast when they take bromelain.     Pam From: [mailto: ]On Behalf Of J. StiavettiSent: Saturday, September 22, 2007 11:14 AM Subject: Re: [ ] help- ate wheat and feel awful, any relief? one effective way to get it is to juice the core of a pineapple, which is the most bromelain-rich part of the fruit.  you can't digest the solid matter of the core, but juicing it will give you quite a dose!  On Sep 22, 2007, at 11:06 AM, Pratt wrote:Pam,Where do you get bromelain, and does it only help with vomiting, orwith diarrhea as well?Thanks,> Whenever we get stomach or digestive upset from gluten or other problems> from food poisoning to flu, we use bromelain, a digestive enzyme made from> pineapple. This generally gives a good deal of relief, and often resolves> the problem in short order, at least with our family. I have yet to test it> with a major gluten poisoning episode (haven't had one since we started> using it). There have been several "I don't feel good; maybe I got gluten"> experiences where the bromelain helped.>>>> It's easily available and not expensive, so I always have it on hand.>>>> Sorry this is too late for you Steph; but if your stomach is still> unsettled, give the bromelain a try. Anyone else have any experience with> Bromelain and direct gluten-poisoning?>>>> Pam Newbury>> Santa Cruz Celiac Support Group>>>>>> From: [mailto: ]> On Behalf Of skershaw_sanjose> Sent: Thursday, September 20, 2007 6:48 PM> > Subject: [ ] help- ate wheat and feel awful, any relief?>>>>>>> Hi, I ate wheat by mistake today and have terrible stomach cramps> already. Does anyone have anything that has helped them in situations> like this? I'd like to get this cleaned out of my system as quickly as> possible.>> Thanks> Steph>>>> >   -- J. StiavettiInterdisciplinary Studies Dept.'Word, Image, and Humanity'University of California, Berkeley  me:      Stiavettimail:   steph@...blog:   http://www.xtrinity.comeats:   http://www.xtrinity.com/wasabimon/aim:    shiromaguroy!m:    shiromaguro-> It's getting hard to be someone-> But it all works out