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Hi all,

Can anyone clear up my new confusion re: food starch?

I always thought that modified food starch was an unsafe ingredient

for GF folk... Is that still true?

My other thought was that modified corn starch is free of gluten, and

so, a safe ingredient.

Thoughts?

Thanks!

(30, Alameda)

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My understanding about food starch is that when any product made

in the US lists “Modified food starch” as an ingredient it must be

made from corn. If it is made from something else (wheat, potato,

tapioca), they are supposed to list the source, i.e., “modified wheat

starch” or “modified starch (wheat).” Modified corn

starch as a pure ingredient is supposed to be gluten-free (barring

contamination in processing). If in doubt, contact the manufacturer (or

consult a reputable list). Products made outside the US are not required

to follow this labeling law, so be aware of the source of the product. I

know this sounds annoyingly qualified, but it is important for celiacs to know

where their food comes from.

Up until now, corn has been the cheapest source of starch in the

US, so manufacturers rarely use wheat when they can use corn instead. In

Europe, wheat is cheaper so it is more likely to be used as a starch. Now

that corn prices are rising due to its use in ethanol production, look for more

products to use wheat starch. This is where it pays to keep a sharp eye

out for label changes. Any time you see a different label or any kind of

label change (“New improved taste!,” etc.) on any food you

regularly buy (or if the food itself looks or tastes different), be sure to

recheck the ingredients. Rye, barley, and oats are not used for starch as

far as I know.

Hope this clears up the confusion rather than adding to it!

Pam Newbury

Santa Cruz Celiac Support Group

From:

[mailto: ] On Behalf Of hoorayforhealth

Sent: Monday, January 21, 2008 6:46 PM

Subject: [ ] modified starches?

Hi all,

Can anyone clear up my new confusion re: food starch?

I always thought that modified food starch was an unsafe ingredient

for GF folk... Is that still true?

My other thought was that modified corn starch is free of gluten, and

so, a safe ingredient.

Thoughts?

Thanks!

(30, Alameda)

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Share on other sites

What she said is correct. ALL modified

food starch in the US

comes from corn unless otherwise specified,

as she mentioned below.

If it comes from wheat, they have to say.

This is a fairly recent law, BTW. Its

only been in effect since January 2007…

From: [mailto: ] On Behalf Of Pam Newbury

Sent: Monday, January 21, 2008

8:09 PM

Subject: RE: [ ]

modified starches?

My understanding about food starch is that when any product made

in the US

lists “Modified food starch” as an ingredient it must be made from

corn. If it is made from something else (wheat, potato, tapioca),

they are supposed to list the source, i.e., “modified wheat starch”

or “modified starch (wheat).” Modified corn starch as a pure

ingredient is supposed to be gluten-free (barring contamination in

processing). If in doubt, contact the manufacturer (or consult a

reputable list). Products made outside the US are not required to follow this

labeling law, so be aware of the source of the product. I know this

sounds annoyingly qualified, but it is important for celiacs to know where

their food comes from.

Up until now, corn has been the cheapest source of starch in the

US,

so manufacturers rarely use wheat when they can use corn instead. In Europe, wheat is cheaper so it is more likely to be used

as a starch. Now that corn prices are rising due to its use in ethanol

production, look for more products to use wheat starch. This is where it

pays to keep a sharp eye out for label changes. Any time you see a

different label or any kind of label change (“New improved taste!,”

etc.) on any food you regularly buy (or if the food itself looks or tastes

different), be sure to recheck the ingredients. Rye, barley, and oats are not used for starch

as far as I know.

Hope this clears up the confusion rather than adding to it!

Pam Newbury

Santa

Cruz Celiac Support Group

From:

[mailto: ]

On Behalf Of hoorayforhealth

Sent: Monday, January 21, 2008

6:46 PM

Subject: [ ] modified

starches?

Hi all,

Can anyone clear up my new confusion re: food starch?

I always thought that modified food starch was an unsafe ingredient

for GF folk... Is that still true?

My other thought was that modified corn starch is free of gluten, and

so, a safe ingredient.

Thoughts?

Thanks!

(30, Alameda)

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