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Two other problematic ingredients are oyster sauce (almost always

contains gluten) and fish sauce (contains gluten half of the time, at

least in those imported to the US from various countries. Traditional

Thai fish sauce MAY not contain wheat, but it's hard to know, and it

will be hard to check the labels.)

I don't know how helpful my experience will be, because I've just

eaten Thai food in restaurants in the states, but the red, green, and

yellow curries often seem to be safe.

Have a great trip!

-

>

>

> Any advise for travelling 10 days in Thailand? I'm

> thinking I can bring the GF cards translated into

> Thai. Any dishes that are usually made without

> hoisin/soy sauce?

>

> thanks

>

> joan

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FYI, I also thought curries were safe until I actually asked at a Thai restaurant (Grand Pu Bah in SF) a couple of weeks ago (after being told that everything else on the menu had soy sauce), and they said, no, at that restaurant, they marinate the meats in a sauce containing soy sauce before they put it into the curries...! I'm not sure how common that practice is, but it was pretty disappointing!----- Original Message ----I don't know how

helpful my experience will be, because I've just

eaten Thai food in restaurants in the states, but the red, green, and

yellow curries often seem to be safe.

__________________________________________________

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I don't eat meat.. so I always order the vegetarian curries, and they

are generally ok... The veggies and tofu tend to be plain. But you're

right, it's always best to ask. I went to a vietnamese restaurant

where they marinated everything, including the raw fish, in (wheat

based) fish sauce.

-

>

> FYI, I also thought curries were safe until I actually asked at a

Thai restaurant (Grand Pu Bah in SF) a couple of weeks ago (after

being told that everything else on the menu had soy sauce), and they

said, no, at that restaurant, they marinate the meats in a sauce

containing soy sauce before they put it into the curries...! I'm not

sure how common that practice is, but it was pretty disappointing!

>

> ----- Original Message ----

> I don't know how helpful my experience will be, because I've just

>

> eaten Thai food in restaurants in the states, but the red, green, and

>

> yellow curries often seem to be safe.

>

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