Re: Re: GF dining in Kauai/Kona

[Guest guest]

Hi, Anyone have any good recs for GF dining on both the Big Island/Kona side and Kauai? Many thanks in advance, jeansomlo <jina68@...> wrote: I've been able to eat safely at Sonoma Chicken Coop in downtown San - I spoke with one of the servers who checked the ingredients for the Lime Grilled Chicken and the only thing that had gluten in it was the gravy - so I ordered it w/o gravy and no bread on the side - I have had it twice w/o any reaction. It comes with grilled

vegetables, rice and mashed potatos (with leeks in it I think) - my husband and I usually order another side of grilled vegetables and share it all, as it's a lot of food. Many of their dishes are gluten-based (pizzas, pastas, etc.) but I was happy to be able to order my favorite item safely. I've also been to the PF Changs downtown.

[Guest guest]

Hi all, Thank you for those of you who have provided information re: gluten-free options on Kaua'i. We actually don't have a celiac contact on Kaua'i, and I don't know much about restaurants or natural food stores on the island. If you do happen to find additional celiac-friendly places to eat while on Kaua'i, I'd love to hear about them. Thanks in advance!

Take care, and have good trips, NalaniOn Sun, Mar 30, 2008 at 12:28 PM, <lmurphyfoster@...> wrote:

Hi, Anyone have any good recs for GF dining on both the Big Island/Kona side and Kauai? Many thanks in advance, jeansomlo <jina68@...> wrote:

I've been able to eat safely at Sonoma Chicken Coop in downtown San - I spoke with one of the servers who checked the ingredients for

the Lime Grilled Chicken and the only thing that had gluten in it was the gravy - so I ordered it w/o gravy and no bread on the side - I have had it twice w/o any reaction. It comes with grilled

vegetables, rice and mashed potatos (with leeks in it I think) - my husband and I usually order another side of grilled vegetables and share it all, as it's a lot of food. Many of their dishes are gluten-based (pizzas,

pastas, etc.) but I was happy to be able to order my favorite item safely. I've also been to the PF Changs downtown.