Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Hello all, I just wanted you all to know how much I have enjoyed reading your comments and suggestions regarding CR. I have just begun (about a month ago) and have noticed some interesting things happening to my body, mind, and soul. Some good and some bad. It is an insiteful experience, to say the least. I'm glad that I found this support group. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Hello all, I love the interest that CR is having. The news articles are quite interesting. You know, I am finding that keeping the calories down and still filling full isn't as hard as I thought it was going to be. I make a BIG BIG salad, and can eat BIG BIG portions of it and still have very very few calories. I have also found that if I make a thick glass of herbal tea (1 camomile tea bag and one peppermint tea bag) and a portion of stevia to make it as sweet as I want it, It goes down, in my opinion, like a cup of thick and tasty hot chocholate. Knocks the sugar carvings right outta there. Hope everyone is successful with their CR plans. I am greatful that I found the pathway: I have some momentum going now with the diet plans and dealing with the cravings, and I am seeing results. Couldn't ask for more. Actually, I take that back. I want to and fully intend on retirement at age 68, and then going back to school and seeking a PHD in Physics with an emphasis in magnetical theory. (Fits nicely with my undergrad work) To do that, I need my brain and body to still be capable of hard work at 70 yrs old. CR is going to do it for me. Regards, A. Quote Link to comment Share on other sites More sharing options...
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