[SPAM] Re: gluten free foods

[Guest guest]

Well, that is kind of the issue. He likes sweet potato french fries, and

baked beans for vegetables, that is it. He likes Apples and Strawberries, and

loves ketchup. The only meat he will eat is chicken, or if a pizza has meat

on it, but now he is not eating pizza. He also likes Hummus, but none of

the gluten free breads, he wont eat it on crackers or chips or anything like

that. It bums me out, he did have a wider variety of foods he would eat

before, he just is very cautious about what he eats. I don't believe he is

being

difficult, it is something about those other foods that is uncomfortable for

him. He used to eat chicken soup, won't eat that now, Ugh. Help. Jen

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[Guest guest]

We have been off of fish for a few weeks now as per the doctor. Last night I

gave Mark some fish and his speech regressed; he's been doing so well in the

speech department. It really bummed me out. I love fish.

He woke up this morning with it as well. I am so disappointed. I will clean

out his system and test try him on the fish again....... just to make sure.

Janice

[sPAM][ ] Re: gluten free foods

,

I agree that with kiddos on the spectrum texture can be a HUGE issue,

but there are so many foods that are naturally gluten free. Besides

bread-type foods, what does your son like to eat? What are his favorite

high-protein foods like meat, fish, eggs, beans and his favorite fruits

and veggies? If I know what he already likes, it might help me come up

with some ideas to try (I'd be happy to help if I can!)

Cozart

>

> What do you do when your child just does not like the taste of the

gluten

> free products. ....... Any ideas?

>

>

[Guest guest]

I was reading Dr Spock's book and ketchup is a no no and baked beans. I

just don't know what to do it seems like the foods he will eat are slowly

creeping up on the unacceptable list. I think somewhere I read you could use

Hunt's

ketchup? Also, does anyone know how to find out if certain baked beans are

gluten free. This diet is so hard to implement when your child is on the

spectrum, darn. I guess things are hard sometimes, I am glad I have his

appointments in place so I can get a better handle on his nutrition. I don't

want him

lacking in certain things. Thanks for all the recipes.

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[Guest guest]

I thought it said there was sugar in it and that feeds yeast, etc. I am new

to this so I am probably wrong, I am glad to hear it. Jen

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[Guest guest]

Thanks for the reference, but I'm not sure I have answers here. I'll

give it a shot...

Are you doing any other diet besides the GFCF diet right now? If

not, you can have ketchup and baked beans. Below I have information

on acceptable ketchups and baked beans.

If you are eliminating sugar, that is another story. Both products

will have sweeteners of some kind. Ketchup frequently has high

fructose corn syrup, but there are brands that do not have HFCS. Not

sure about baked beans, as we don't eat those here. Always confirm

that the GFCF brand is also free of artificials. You don't want

those for sure.

If you are doing Feingold stage 1, all real ketchups are " no's " .

They have a recipe for un-ketchup as a substitute. Again, not sure

about baked beans.

Here's a link to a VERY helpful site. It has lists of GFCF brands

that can be found in most supermarkets. Always double-check labels,

because ingredients are constantly changing. From the home page, hit

the directory link at the bottom to get to the various lists.

http://www.gfcfdiet.com/

Here's the link to the condiments page. I have summed up ketchup

below.

http://gfcfdiet.com/CondimentsAdditives.htm

GFCF Ketchups:

Muir Glen Tomato Ketchup

Del Monte Ketchup

Heinz Ketchup

Mother's Mountain Catchup

Westbrae: Fruit Sweetened Catsup, Squeeze Fruit Sweetened Catsup

Unsweetened UnKetchup

**Please note that Hunt's will not guarantee their Ketchup or

Barbeque Sauce to be gluten free because they contain distilled

vinegar Read following information:

Distilled Vinegar: Scientific tests show that all harmful peptides

(from wheat) are removed during the distillation process of Distilled

Vinegar. But, if you use a distilled vinegar and you notice any

indication that your child may have an intolerance discontinue using

it. Distilled Vinegars can be from wheat, corn, potatoes, beets,

wood, apples and many other things.

Here's the link for side dishes. I have summed up baked beans below.

http://gfcfdiet.com/Sidedishes.htm

GFCF Baked Beans:

Bush's Baked Beans

Walnut Acres Organic Baked Beans

Eden Organic Baked Beans with Sorghum & Mustard

Hope that helps!

in NJ

>

> I don't think all ketchup is a no no. in NJ has good posts on

> this stuff.

[Guest guest]

We use Heinz. I remember McCarthy saying it was okay. But we use it

daily, Hope I am right!

[sPAM][ ] Re: gluten free foods

I don't think all ketchup is a no no. in NJ has good posts on

this stuff.

>

> I was reading Dr Spock's book and ketchup is a no no and baked

beans. I

> just don't know what to do it seems like the foods he will eat are

slowly

> creeping up on the unacceptable list. I think somewhere I read you

could use Hunt's

> ketchup? Also, does anyone know how to find out if certain baked

beans are

> gluten free. This diet is so hard to implement when your child is

on the

> spectrum, darn. I guess things are hard sometimes, I am glad I

have his

> appointments in place so I can get a better handle on his

nutrition. I don't want him

> lacking in certain things. Thanks for all the recipes.

>

>

>

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>

>

>