The Power Within the Mushroom

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Agaricus Mushroom

The Wonders of Agaricus

The Agaricus Mushroom, originating from Brazilian rain forests, are among the

most common of pre-packaged, fresh mushrooms that can be found in local

supermarkets and grocery stores.   Nicknamed God's Mushroom, the Agaricus

mushroom is most commonly harvested in the tropical regions of China. However,

it can be found in stores around the world. Japan is one of the heaviest

consumers of Agaricus because of a high number of advantages that come along

with consuming this mushroom.  

There are health benefits provided by the Agaricus Mushroom that has been cited

amongst the medical community. Such effects as lowering blood glucose have been

observed. Perhaps it is the high concentration of glucagons, which have been

observed as having extraordinary health benefits, such as aiding in the

controlling of cancer. It is frequently added to treatments that help

individuals get their cancer under control. The glucagons are the main reason in

which Agaricus is added to such products as the Detox Foot Patch to aid in

removing the over 400 toxins from the body that embed within the cells, tissues,

and in the muscles. These glucagons also have other health benefits that are

being studied and are already observed in some places around the world.

The effects of Agaricus on Viruses

Agaricus has also been nicknamed the Sun Mushroom and it has been the subject of

recently published medical papers that cite certain effects on the immune

system. An extract of the Agaricus has been shown to protect against

streptococcus pneumoniae 6B in mice. This gives reason to believe that Agaricus

may be useful in treating infections, bacterial in particular, in humans. Also

amongst the research conducted, it was found that Agaricus extract increased the

immune system response to foot-and-mouth disease.

What makes Agaricus so effective against such bacterial infections is the fact

that it is rich in polysaccharides. One of those polysaccharides is beta-glucan.

Other research has shown that beta-glucan vitalizes the immune system and has

shown anti-tumor effects in mice. Additionally, schizophyllan, a Beta D-glucan

has been used in cancer therapy throughout Japan for quite some time.      

Overall Body Benefits of Agaricus

The increased publication of the benefits of Agaricus throughout Japan has

resulted in a market that has garnered $450 million in Agaricus sales alone..

Part of this is due to the fact that more and more people are becoming aware of

what Agaricus can do for their health and partly because Agaricus is the most

common variety of mushroom that is prepackaged in supermarkets. They are canned,

frozen, and fresh.

The curative benefits are outstanding in that it helps alleviate and even cure

certain ailments when used as part of a treatment regimen. It has already been

mentioned that there are immune boosting properties that fights certain viruses.

Research has also found that Agaricus benefits digestion, the cardiovascular

system, diabetes, promotes weight loss, helps with cataracts, chronic fatigue,

stress, hearing issues, liver disorders, and intestinal problems.

In addition to glucagons, Agaricus also contains aromatase inhbitors. In

addition to Beta-glucan showing anti-tumor effects in lab mice, aromatase

inhibitors have shown to actually slow the growth of tumors. Of the cancers most

influenced is breast cancer. These inhibitors slow down the progression of the

cancerous cells. Much of this has to do with the boost that is provided to the

immune system to fight the cancer cells and other types of invaders that try to

compromise the human body.  

Agaricus as a Delicacy

Because Agaricus is so readily available in supermarkets, individuals make a

point to include Agaricus in their diets. The health benefits are a plus, but

Agaricus makes for a very delicious food when eaten raw. Some do choose to cook

it, but it is important to keep food in its original form so that none of the

nutrients and other health benefits are stripped from it. High temperatures can

strip raw foods of their nutrients and other benefits, causing a person to not

reap all of the benefits that nature intended. Fortunately, the Agaricus does

not have to be cooked in order for it to be enjoyed. Fresh Agaricus Mushrooms

can be enjoyed as they are.

The benefits of the Agaricus have been evaluated very briefly as a component in

treatments for disease and ailments. It has also been evaluated as a food that

is enjoyed in many in its original form. Many have incorporated these mushrooms

into their diets because of the health benefits in an effort to prevent disease,

treat current disease, promote longevity, eliminate stress, and so much more.

Many feel that the Agaricus is a large part of having an incredible sense of

well-being. With its growing popularity, many are able to enjoy the many health

benefits while also enjoying a food with an excellent taste and a reputation

that far exceeds many of the foods that people are used to.     

 

Reishi Mushroom

The Power Within the Reishi Mushroom

Reishi mushroom is arguably the most revered herbal substance in Asia. certainly

ranking with Ginseng as the elite substance for attainment of radiant health,

longevity and spiritual attainment. It has maintained that position for at least

2000 years, and its reputation and value are only increasing.. Since Reishi

mushroom has been known to have many functions, it has been the subject of a

great deal of research in recent years. It is safe, being non-toxic.

Anti-Aging Effects of Reishi

Reishi mushroom has traditionally been used as an anti-aging herb and has been

used for many diseases and disorders a well. Daoists have continuously claimed

that Reishi mushroom promotes calmness, centeredness, balance, inner awareness

and inner strength. They have used it to improve meditative practices and to

protect the body, mind and spirit so that the adept could attain both long and

healthy life and spiritual immortality.

Anti-Stress Effects of Reishi

Reishi is s superb ant-stress herb. Throughout history it has been used to bring

balance into the lives of people who needed it the most in that department, and

that means mostly everyone. Deep in antiquity, it was routinely used by mountain

hermits, monks, Daoist adepts and spiritual seekers throughout Asia because it

was and is believed to help calm the mind, ease tension, strengthen the nerves,

strengthen memory, sharpen concentration, improve focus, build will power and,

as a result help build wisdom. That is why it was called “Mushroom Spiritual

Potency†by these seekers. The people of Asia have never lost their faith in

Reishi Mushroom.

The Immune Building Effects of Reishi

Reishi is a profound immune potentator. It has been found to significantly

improve the functioning of the immune system whether the immune system is

deficient or excessive. In this sense, it is an immune “moleculator†–

that is, it helps to modulate, or regulate, and fine-tune the immune system. Our

immune system is virtually miraculous network of activates designed over

millions of years to protect us from viruses, bacteria, parasites, molds, dust,

pollen and malignant cells. It is the responsibly of the immune system to detect

the intrusion, or invasion, of these entities and to mount a defense in order to

eliminate them. A healthy immune system is capable of resisting most such

intruders and a very hardy system may be able to resist invasions that many

other people cannot.   If the immune system is weakened or malfunctioning, the

invading microbes can easily establish a foothold in our body and disease sets

in. Antibiotics can often be used to

stop the invasion at this time, but chronic use of antibiotics further weakens

the immune response.

As we have seen very briefly the qualities of Reishi mushroom, but we could

never know all of them. Thus, before leaving you to read on about other

mushrooms, I just want to point another good quality of Reishi mushroom that is

beneficial to us. Reishi mushroom has also been known in recent studies to help

with reduce the side effects of many kinds of chemotherapy and radiation

treatment and simultaneously contribute to the rebuilding of the immune system

– an essential part of recovery from cancer. This process is triggered by

stimulating the production of interferon and interleukins I and II, all being

potent natural anticancer substances produced in our own bodies.

 

Cordysceps Mushroom

 

The Strange Mushroom with it's Secrets

While most commonly known as Caterpillar Fungus, Dong Chong Xia Cao Tachukas and

Deer Fungus, Cordyceps are a type of mushroom that is found scarcely in Sweden

and Finland, very few Norwegian localities, and very isolated areas of southwest

China. These incredibly rare types of mushrooms were first noticed more than

1500 years when the effects of their ingestion became evident in the health and

vitality of grazing animals in the Tibetan Himalayan meadows. Herdsmen noticed

that their sheep and cattle had become much stronger and healthier, thus drawing

attention to their grazing patterns. Upon studying the diet of these animals, it

was noted that much of their diet consisted of the thin, grass-like mushroom. As

news of this miraculous mushroom spread, Chinese doctors soon attempted to use

the medicinal properties of Cordyceps Mushrooms to treat diseases for which

there had been no previous treatment. Simply by the spreading of the word, the

Cordyceps

became a revered drug in Chinese Culture.

Use in Medicine

In specific regions of China, many generations of proficient doctors have used

the Cordycep Mushroom to address a great number of issues associated with

circulation, respiration, sexual dysfunctions, and immune deficiencies. The

Cordycep Mushrooms also are quite effective at staving off the effects of

depression, many types of allergic conditions, colds and flues by means of

helping to boost the energy supply of the lungs and adrenal glands. Due to the

Cordyceps natural ability to boost stamina and energy and regulate one's

appetite and patterns of sleep, Cordyceps have won general health tonic

classification. Quite often, it is recommended that those who suffer from the

trials and tribulations of shortness of breath, depression, and general aches

and pains due to stress ingest the Cordycep Mushroom due to their beneficial

healing powers.

Of even greater importance, Cordycep Mushrooms have been proven to be quite

beneficial to the treatment and prevention of various male potency issues, and a

great number of diseases such as cirrhosis of the liver, rheumatoid arthritis,

neurasthenia, and even the build up of excess fat around the waist and knee

areas of the body. Various studies have also demonstrated that the Cordycep

mushrooms are quite effective in the prevention of coronary heart disease,

arteriosclerosis, and the reduction of the level of lipoproteinemia in the human

blood stream. In traditional Chinese medical practices, the Cordycep Mushroom is

quite often used for the kidney and lung meridians.. In terms of relation to

health benefits, it is well known that the Cordycep Mushroom also helps to

prolong life and heighten the levels of naturally occurring antioxidants in the

human bloodstream. Cordyceps are also quite adept at increasing the level of

Andenoise Tri-phosphate in the

mitochondrial part of human cells. This increase aids in increasing energy

levels. It can be considerably beneficial to those who participate in sports and

athletic events. Typically, those athletes who consumed the Cordycep Mushroom

during their training cycle noticed significant gains in performance. In many

instances, these athletes have succeeded in shattering world records and further

legitimizing the Cordycep mushroom.

In terms of the kidney and lung meridians, Cordyceps are frequently prescribed

for those with asthma, weak lung, coughs, asthma, shortness of breath, wheezing,

and phlegm reduction. This also explains why those in sports seem to perform

better. Those who need extra energy to perform certain tasks need stronger

respiratory systems, which is what Cordyceps do for these individuals.

Cordyceps and Sexual Health

Cordyceps is said to be a natural aphrodisiac and is considered to be a type of

sexual tonic for those suffering from sexual dysfunctions. The effect may not be

as quick as other supplements for sexual dysfunction, but the strengthening

effect is more profound. The kidney channel is fortified, which is the area that

is responsible for desire and sexual energy. In countries such as China,

Cordyceps are commonly used for those suffering from such conditions as erectile

dysfunction, infertility, and impotence. Libido is improved, performance is

improved, and sexual desire increases. Energy and physical endurance benefits as

well. There have been a large number of studies that point out how Cordyceps

stimulate the release of testosterone and improve blood flow in order to enable

a stronger erection and make sexual sensations more improved. One such study was

conducted at Beijing Medical University and it found that Cordyceps have a 64%

success rate in those

men suffering from erectile dysfunction.

Anti-Aging Effects of Cordyceps

There is also an anti-aging effect when it comes to Cordyceps, which is another

ways in which it is considered a tonic. They help rejuvenate the body and they

promote longevity. The Yin and Yang energy are replenished and strength is

restored after physical activity. Studies have found that the powerful

antioxidant superoxide dismutase is increased by Cordyceps and that these

mushrooms also take out the free radicals that are responsible for premature

aging and other diseases that are considered degenerative.

Overall, Cordyceps have been used to strengthen the body's immune system against

infections and diseases. Clinical studies have shown it to be a natural immune

booster because the production of immune cells is increased significantly. In

addition, the immune system is regulated. With all of these immune benefits,

benefits to the bodily organs, and the effects on sexual disorders, Cordyceps

make an excellent part of an individual's diet.

 

Coriolus Mushrooms

Coriolus Mushrooms: The Medicinal Mushrooms

Coriolus Mushrooms are medicinal mushrooms known in different countries around

the world. In Japan they are known as PSK and in China they are known as PSP.

They contain beta glucans that support the immune system. It is the fact that

Coriolus mushrooms are one of the first mushrooms from Traditional Chinese

Medicine that is supported by modern scientific research. As a matter of fact,

they are the most studied by the scientists of today in specific locations

around the world.

The Effects of Coriolus on the Immune System

Coriolus is also referred to as Yunzhi. Unfortunately, despite the number of

studies being conducted on this mushroom, Coriolus is the least known type of

mushroom outside of Japan and China. Not until recently did the world start to

become aware of the effects that this mushroom has on the immune system.

Research has shown that the effects of the immune system are so significant that

there has been progress shown when using Coriolus in the treatment of cancer and

other chronic diseases that affect the immune system.

Researchers in Japan have found that there are polysaccharides residing within

these mushrooms. These are complex sugars that are important for immune system

stimulation. When extracted and purified, the extracts are then used to treat

hepatitis, herpes, and cancer. There is an increase in T-cell proliferation,

which affects the master cells that help fight off disease. For those with HIV

who take Coriolus, there is an increase in the T-cell count. This is important

because HIV and AIDS reduce the number of T-cells significantly. This is not a

cure for HIV and AIDS, but a way in which the immune system can be healthier. It

has also been shown that Coriolus has a positive effect on anemia.

However, the National Cancer Institute has studied Coriolus and has deemed them

effective in stimulating the function of the immune system in every animal

species that has been tested. Right now, human studies are taking place in

Italy, England, Spain, and California. These studies are evaluating the

effectiveness of Coriolus on the immune system. Coriolus is also being evaluated

for its effects on Chronic Fatigue Syndrome, viral infections, and Hepatitis C.

Coriolus and Cancer

Out of all of the medicinal plants that have been studied, Coriolus has been

deemed the safest and the most effective when used against chronic disease such

as cancer. The liver does not face any type of metabolic demand from Coriolus

and there is no stress put on the kidneys. Both of these are aspects that are

encountered by traditional drugs. Because of this lack of demand and lack of

stress, Coriolus is deemed a very safe treatment for depression of the immune

system, tumors, and viruses.

Coriolus also serves as a protector against secondary infection. So far,

research is showing that the mushroom has a high degree of reliability when it

comes to boosting the immune systems in both people and in animals. This is

especially beneficial when a person must undergo radiation therapy,

chemotherapy, and surgery for cancer. By being able to get the effects of these

procedures under control, other immune imbalances can be offset. These

imbalances include autoimmune diseases that can develop as a result of a

weakened immune system. All an individual has to do is take capsules containing

extracts from the mushrooms while receiving these therapy types.

There is also the fact that some cancer patients refuse chemotherapy and

radiation treatments. Instead, they will rely on treatments that involve

nutritional therapies. During these nutritional therapies, capsules containing

Coriolus Mushroom extracts are incorporated into the regimen. That way, anything

that can compromise the immune system will be fought. This is important for a

high quality of life.

The Effects of Coriolus on Longevity

It is through the effects on immunity that Coriolus can contribute to longevity.

It is not 100% as to what the chemical, physical, and the pharmacodynamic

properties are within the extracts used to treat immune system issues. However,

it is known that they work and it has been entertained by the scientific

community that the extracts be incorporated into an agent that can fully combat

immune system disorders. This could revolutionize the way that patients are

treated for certain illnesses and how they react to their medications.

It is expected that it will be another decade before Coriolus is under the

microscopes of most university scientists. In the meantime, individuals have to

trust the remedy if they are able to get their hands on it. It is not something

that is available virtually anywhere in the Western world. It is obtainable, but

it is not something in which a person in the United States can walk into a

grocery store and purchase immediately. As it stands, there are internet sources

and nutritional stores that sell Coriolus for those who wish to experience its

benefits.

 

Lion's Mane Mushroom

Improving Well-Being with Lion's Mane Mushrooms

Lion's Mane Mushrooms are fantastic immune system boosters. Those who take

Lion's Mane claim that within a week they are able to notice a difference in

memory after building up within the immune system. How people take Lion's Mane

varies. People may find that a regular intake of juices with the mushrooms can

significantly influence the immune system. Some individuals with arthritis even

notice a difference in their joint movement after taking Lion's Mane for a

while. This could be because the body is able to better fight any toxicity

within the body and protect the joints from inflammation and infection.

Lion's Mane and the Mind

Lion's Mane is certainly gaining more attention than what it used to because of

its ability to ward off dementia. Perhaps this is why it has been used as a

treatment for some of the world's most difficult diseases for centuries. At one

time, Chinese tradition only allowed Lion's Mane to be eaten by Emperors. This

shows how the effect of the mushroom was already known by Chinese doctors. They

used Lion's Mane to help relieve issues involving the digestive tract such as

duodenal ulcers and stomach ulcers. The mushrooms were also given to those with

cancers of the esophagus, the duodenum, and of the stomach.

These effects are due to the beta glucan polysaccharides, or complex sugars,

along with fatty acids and polypeptides. All of these have a lot to do with the

curative effects. Also contained within Lion's Mane is oleanolic acids and

adenosine. These stimulate the modulation of the immune system and the induction

of interferons. These processes boost the number of white blood cells to help in

healing processes. The healing of ulcers is accelerated, gastric mucus barrier

function is enhanced, and anti-inflammatory effects are exhibited.

One of the most significant effects of Lion's Mane is that it has a positive

effect on dementia. A study conducted by Shizoka University Japan showed that

Lion's Mane stimulates Nerve Growth Factor. A lack of Nerve Growth Factor is

what contributes to such conditions as Alzheimer's Disease. Unfortunately, Nerve

Growth Factor is something that diminishes and it can be difficult to replenish

because it is too large and significant to pass through the membrane that

protects it. The study conducted at Shizoka showed that Lion's Mane can

replenish Nerve Growth Factor, therefore reducing the effects that dementia can

have on a person's life. This significantly improves the quality of life.

This is basically a prevention of the breakdown of healthy neurological

function. If there is a breakdown, that breakdown can be stopped and further

breakdown prevented. This is not a cure for dementia, but the benefits are

significant in slowing down the effects and possibly halting any further damage.

To get optimum effects, it is important to add Lion's Mane to an existing

supplement schedule. Do not change the intake of vitamins and minerals. Simply

add Lion's Mane to the routine to reap the benefits of all the things you are

doing to improve your health.

Right now, the most conventional method to treat Alzheimer's Disease is to treat

those symptoms that are the result of dying neurons. With Lion's Mane, the cause

is treated. The mushroom actually has an influence on what the cause is. It is

not completely understood what leads to the loss of Nerve Growth Factor, but

replenishing the Nerve Growth Factor through a natural remedy makes a

significant difference.

A person can also add Lion's Mane to their diet to simply work on preventing

dementia. Keeping Nerve Growth Factor fed will help it remain intact as you age.

You can also reap the other health benefits that Lion's Mane has to offer.

Other Health Benefits

Other health benefits that are exhibited by Lion's Mane include regulating

cholesterol levels and blood sugar. These are very important for healthy

lifestyles. What is even better is that Lion's Mane is deemed completely safe..

There are no signs of toxicity since the mushroom itself promotes the expulsion

of toxins within the body. Scientific research has shown that there are no known

side effects, which may have something to do with the fact that Lion's Mane is

completely natural and edible. Throughout recorded history, there have not been

any side effects recorded. If there have been any, they have not been

significant enough to mention.

It is clear to see that the benefits are many. Lion's Mane may seem somewhat

complicated, but it is that complicity that makes it so effective. It works on

bodily processes to ensure they continue to function the way that they're

supposed to. This provides a degree of equilibrium in your life that you need to

function properly. You'll feel better and you'll even live longer when you take

care of yourself. The benefits can't be denied, so it is ideal to start your

intake of Lion's Mane as soon as you can.

 

Maitake Mushroom

The Wondrous Maitake Mushroom

Maitake Mushrooms have been shown to help treat viruses, bacterial infections,

cancers, and a plethora of issues. The Japanese call it Maitake, but it goes by

a variety of other names such as Hen of the Woods, Sheep's Head, and Ram's Head.

The proper name is Grifola frondosa. These mushrooms can be found growing in

clusters at the bottom of trees. It is native to both North American and Japan,

but is mostly known throughout Japanese herbology as a way to take body systems

that are out of balance and put them into balance. Many find this mushroom to be

quite appetizing, although some individuals may experience an allergic reaction,

but this is very rare.

It is actually the underground tubers that the mushroom grows out of that is

used in traditional Japanese and Chinese medicine. They are used to enhance the

immune system. Research has also suggested that taking in whole Maitake has the

capability of regulating glucose levels, blood pressure, and insulin. It may

also be useful for weight loss because of the regulation of cholesterol, liver

lipids, phospholipids, and triglycerides.

What makes Maitake Mushrooms so unique is the fact that they are rich in

minerals such as calcium, potassium, and magnesium and they contain vitamins

such as D2, Niacin, and B2. There are also certain fibers and amino acids that

are essential for proper body function. Fortunately, just like many other

mushrooms that are known to boost the immune system, Maitake contains

polysaccharides, or complex sugars, that are needed to fight disease.

Deterring Cancer

Something that is particularly interesting about Maitake Mushrooms is that they

are literally eaten as a food. It is their extract that is marketed in both

Japan and the United States as a supplement. This is because of the beta-glucan

that is included within it that is essential to sustain the immune system. This

is a long chain sugar, which is called a complex sugar. It is a polysaccharide.

Tests have been conducted on lab animals that show the incredible immune

boosting effects. Amongst these immune boosting effects is an impact against

cancer. There has not been any thorough evidence that suggests that Maitake has

a significant effect on cancer in humans, but there is human research underway.

It is believed that there should not be any reason in which Maitake wouldn't

have a positive influence on someone battling cancer. It contains a plethora of

other benefits that involve the introduction of vitamins and the immune boosting

sugars.

It has also been suggested that the reversal of tumor growth is a possibility.

There have been some cases in which this effect has been evaluated. Also, a

person undergoing chemotherapy may experience less nausea, reduce pain, reduce

hair loss, and feel relief from some of the other side effects of chemo. There

have not been tests on humans to support these claims, but studies have been

started.

Nevertheless, it is not dangerous to take in Maitake Mushrooms because there are

no significant side effects except for allergic reaction in very few

individuals. This is not something that is experienced by many and there may be

other factors involved such as the use of certain medications while taking

Maitake. There is also the fact that individuals should consult with a doctor

regarding the ingestion of anything that is considered herbal to help health

conditions.

As for research that has been conducted, it began in the 1980s in Japan and

involved the D-fraction extract that is believed to have the biggest influence

on cancer. This research has just spread to the United States. The evidence

states that D-fraction contains that beta-glucan, which has already been

mentioned as being a complex sugar with a lot of influence on the immune system.

The beta-glucan is believed to stimulate the immune system so that it can fight

off cancer and influence the growth of T-cells.

The Immunity Factor

Not only does Maitake Mushrooms possibly fight cancer, but the immune system

effects are believed to fight off other diseases as well. Being that there are

essential vitamins that occur naturally within the mushrooms, a person can

receive some of their necessary nutrition. The immunity boost that is received

can fight off many bacterial infections and anything that can interfere with the

integrity of the immune system. By strengthening T-cells, the cells responsible

for fighting off disease, Maitake is a great way to live a healthier lifestyle.

So if you're looking for a way to feel better all around, improve body

functions, have a positive influence on your heart, and increase your immune

system, Maitake mushrooms is a great way to do that. They are readily available

in both the United States and Japan. Although there is not scientific research

yet available that etches the effects on cancer in stone, the nutritional

benefits are worth making Maitake a part of a diet rich in fruits and

vegetables.

 

Shiitake

The Versatile Shiitake Mushroom

The Shiitake Mushroom is quite versatile in that it is raised and it is consumed

amongst individuals in Asian countries. It is also dried and then exported to

other countries all over the world. However, it is not just used for medicinal

purposes, but it is also used in Japanese, Chinese, Thai, and Korean cuisines.

It is native to China, but has also been grown in Japan since prehistoric times.

The first written record of the cultivation of Shiitake was approximately 1,000

years ago.

Shiitake in the Kitchen

In the kitchen, Shiitake can be fresh or it can be dried. They are frequently

found in vegetarian dishes in China and found in soup in Japan. However,

Shiitake is frequently found pre-packaged, which means they have to be

rehydrated before they are consumed. Some individuals do prefer them dried over

being fresh because the superior flavor is drawn out and the proteins are turned

into amino acids. Furthermore, egosterol is turned into Vitamin D, making this

mushroom something that is delicious and nutritional. Nevertheless, it isn't

just the nutrition factor that draws people to it. It is the fact that this

mushroom has 10 times the taste of regular white button mushrooms.

Another aspect to the drying of Shiitake Mushrooms is that the drying process

allows for them to be stored indefinitely. Just know that they do not sauté

well, but work fantastically in soups, gravies, stews, and baked dishes. This is

more or less a delicacy to many because of the fantastic taste, which is why

many crave to have these mushrooms in their kitchen. Because they keep for long

periods of time and can be rejuvenated simply by putting them in water, they are

a very versatile food with a lot of healthy qualities. It's especially helpful

that Shiitake has a high Vitamin D content when dried.

Medicinal Uses

The medicinal effects of Shiitake Mushrooms have been researched and it has been

found that they do have an anti-tumor effect in laboratory mice. Part of this is

due to the presence of a polysaccharide called lentinan, which is a D-glucan.

These are complex sugars that have an impact on the overall performance of the

immune system.

Extracts from Shiitake mushrooms have also been researched for their immune

system benefits. These benefits range from treatments to severe allergies to

anti-viral effects. There is also evidence that Shiitake mushrooms have an

incredible impact on arthritis. For thrombosis, Shiitake is commonly used

because of a key flavor compound within it called Lenthionine that allows

platelet aggregation.  

In addition to the anti-tymor effect, lentinan stimulates the immune system in

order to strengthen its defenses against cancer, fungal infections, and viruses.

There have been clinical trials that state lentinans can increase the chance of

survival of people with stomach cancer, colon cancer, and breast cancer.

As for how many Shiitake mushrooms you should intake to take advantage of the

cancer fighting effects, you should consume around 5g and 15g per day. Just make

sure they are not consumed in large doses because large doses have been known to

cause upset stomach. Women who are pregnant or who are breast feeding should not

consume shiitake mushrooms.

Shiitake in Cosmetics

Shiitake is even being incorporated into skin creams in order to tighten and

brighten the skin. This is because they contain what is called Kojic acid.. What

that acid does is prevent the formation of melanin I the skin. This makes for a

brighter complexion. The astringent quality of the acid also helps the skin

tighten, which makes it look more youthful. These skin creams have proven to be

quite popular amongst those looking to try something more natural.

So if you're interested in incorporating the benefits of Shiitake Mushrooms into

your life, it is very easy. You may be able to find them at your local food mart

or you can order some dried Shiitake Mushrooms online. Be sure to look for skin

creams containing Shiitake so that you can enjoy the benefits of Kojic acid.

Most importantly, enjoy the benefits that Shiitake provides the immune system so

that you can be proactive in halting cancer and other diseases that compromise

your immune system. At least while you do it you can enjoy the taste and the joy

these mushrooms bring. Just make sure you consult with your doctor if you are

taking other supplements or if you have any diagnosed health conditions. If you

feel that you may have a condition, still consult with your doctor to ensure

that you receive the proper treatment and can find out if taking Shiitake

Mushrooms is for you. These mushrooms have been used for centuries in cuisines

and for medicinal

purposes before they could even be researched. It was just because these people

knew. They had experienced the effects and knew what these mushrooms are capable

of.

Love, Gabby. :0)

http://stemcellforautism.blogspot.com/

 

" I know of nobody who is purely Autistic or purely neurotypical. Even God had

some Autistic moments, which is why the planets all spin. " ~ Jerry Newport