Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 Hi , Did you try vitacost.com or vitaminworld.com? They will break it down on the label. I think amazon.com will also. We use Gamma E from vitacost.com HTH, Yvette [ ] Vit E Questions I'm not sure that I'm giving my son the right vit e, so I wanted to check with some of you guys on the specifics. My vit e is natural (not synthetic), but does nto specify " high gamma " so I'm assuming it's inadequate. I've called around to two food co ops locally, and checked online, and haven't found the break down of alpha/gamma that I've seen recently posted on this board. From what I'm understanding, 400 I U alpha and 300 mg gamma is recommended or 400 IU alpha, and 440mg gamma..... Can someone recommend a specific brand for the vit. e, and/or direct me to a website that lists the breakdown for the vit e products? One local co op stated that one of their products lists 1000 IU of alpha, beta, gamma and delta, but the product did not have the breakdown of the specific levels. Thanks so much for your help. __________________________________________________________ Recent Activity a.. 35New Members Visit Your Group Health Heartburn or Worse What symptoms are most serious? Meditation and Lovingkindness A Group to share and learn. Moderator Central Join and receive produce updates. . Quote Link to comment Share on other sites More sharing options...
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