NN Complete Omega 3.6.9 Liquid vs. NN Capsules Ratios

[Guest guest]

Would some one mind taking the time to explain the ratios between these two?

Currently,

my daughter takes 3 capsules NN Complete Omega 3.6.9 and 1 EPA. I currently

take 2

Complete Omega 3.6.9 capsules. I am trying to decide if the liquid would be

more cost

effective for us as we both raise our intake or not but the ratios are confusing

me. One

teaspoon of the liquid is equivalent to 5 capsules. However, the vitamin E is

the same.

Are there any other parents who use the liquid or maybe even switched from the

capsules

to the liquid?

Nordic Naturals Complete Omega 3.6.9 CAPSULES

TWO 1000 mg Soft Gels Contain:

EPA: 270 mg

DHA: 180 mg

Other Omega-3s: 115 mg

GLA: 66 mg

OA: 160 mg

Vitamin E: 30 IU

vs.

Nordic Naturals Complete Omega 3.6.9 LIQUID

One Teaspoon Contains:

EPA: 675 mg

DHA: 450 mg

Other Omega-3s: 287 mg

GLA: 165 mg

OA: 400 mg

Vitamin E: 30 IU

Thank you,

Lissa