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EPA or EFA ?

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Hi All;

I am really confused about EFA and EPA.

Can someone Please explain these to me.?

What would be the best one to go with for speech?

My grandson is taking Omega Pure Brain. 1/2 teasp. a day.

This has more DHA in it.

Could you please help me with this.

We want to try Nordic-Naturals.

Thanks so very much.

Joyce

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I'm not sure exactly what you are looking for, but here is what I was

told to do. Start with one proEFA per day. When progress plateaus

(in 6 months or so) add a 2nd proEFA per day. When progress plateaus

again (in another 6 months or so) then add the EPA one per day. We

started the proEFa about 2 weeks ago and are definitely noticing a

difference in our 2yo son. :)

Char

>

> Hi All;

>

> I am really confused about EFA and EPA.

> Can someone Please explain these to me.?

> What would be the best one to go with for speech?

> My grandson is taking Omega Pure Brain. 1/2 teasp. a day.

> This has more DHA in it.

> Could you please help me with this.

> We want to try Nordic-Naturals.

> Thanks so very much.

> Joyce

>

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