: Why milk is so important for growing children!!...

[Guest guest]

,

 

My two boys tested allergic to milk.  So, I don't give it.  I don't give milk

substitutes either because many of them have ingredients that my boys are

allergic to such as soy. 

 

Guess what?  We just had their minerals tested and they tested normal in all

minerals including calcium.  So, do not feel badly.  You do not have to give

milk to get calcium and strong bones.  There are many, many other ways to get

calcium in the diet. 

 

I do give my boys coconut kefir these days and that has calcium, magnesium, and

phosphorus.  But when they were tested, I had not started the kefir yet.

Dana

and Garrett, just turned 4, SCD 2 years

Celiac, ASD, Speech and Motor Apraxia, sensory processing disorder