Guest guest Posted January 30, 2002 Report Share Posted January 30, 2002 Hi All, It would seem that lowering ones fat intake, improves the activity of NK cell activity and thus improving the killing of early stage cancer cells. About 0.8 % increase in NK activity for each % of dietary fat decreased was observed. I try to keep my total fat intake at around 20 % (40 g on 1,800 cals) based on the DWIDP diet analysis software. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=PubMed & list_uids=2\ 293903 & dopt=Abstract Clin Immunol Immunopathol 1990 Jan;54(1):103-16 Related Articles, Books, LinkOut Natural killer cell activity in a longitudinal dietary fat intervention trial. Hebert JR, Barone J, Reddy MM, Backlund JY. Division of Preventive and Behavioral Medicine, University of Massachusetts Medical School, Worcester 01655. It has been hypothesized that dietary fat may affect natural killer (NK) cell activity, a factor of potential importance in early tumor surveillance. Fourteen men successfully completed an intervention trial designed to test the effect of dietary fat on NK activity in humans. Study subjects lowered their fat intake to an average of 22% of calories as fat and consumed two dietary supplements (of coconut and safflower oils), in a cross-over design. These supplements resulted in large changes in the ratio of polyunsaturated to saturated fatty acids (1.73 to 0.34, on average). Results of a general linear model in which we fitted covariates on exercise, body mass, intervention sequence, and various dietary predictors revealed a significant effect of decreased total dietary fat intake on increased NK activity at an E/T ratio of 100:1 (about 0.79% increase for each absolute percent of calories as fat, P = 0.04). Similar results were obtained at E/T ratios of 50:1 and 25:1. No other nutritional predictor was significantly associated with NK activity at any E/T ratio. PMID: 2293903 [PubMed - indexed for MEDLINE] ======================== Here is another: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=PubMed & list_uids=2\ 801592 & dopt=Abstract Am J Clin Nutr 1989 Oct;50(4):861-7 Related Articles, Books, LinkOut Dietary fat and natural-killer-cell activity. Barone J, Hebert JR, Reddy MM. Division of Epidemiology, American Health Foundation, New York, New York. An intervention trial designed to lower the amount of fat in the diet was conducted to test the effect of reduced fat consumption (LF diet) on activity of natural killer (NK) cells in humans. Of 26 men enrolled initially, 17 successfully completed the intervention and lowered their fat intake to less than 30% of calories as fat. Data were analyzed in two ways. The paired t test showed a marked increase in NK-cell activity from baseline to the end of the LF-diet intervention (t = 4.77, p = 0.0002). Results of a general linear model showed an effect of lowering total dietary fat on increased NK-cell activity (approximately 0.53% increase for each absolute percent of calories as fat, p = 0.14) for all men and a highly significant effect in a subset of men who ate greater than 25% of calories as fat at baseline (approximately 1.22% increase, p = 0.009). These results were obtained after changes in total caloric intake, weight, exercise, and other fat-related covariates were accounted for. PMID: 2801592 [PubMed - indexed for MEDLINE] ======================== Optimal Health & Longevity, Greg , http://optimalhealth.cia.com.au Optimal_Health_and_Longevity Quote Link to comment Share on other sites More sharing options...
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