Guest guest Posted January 30, 2002 Report Share Posted January 30, 2002 Hello I'm wee young one(Becky 24yrs) and I haven't posted in awhile. I've been so busy w/nursing school, illness within the family and my own illness etc, resulting in a very high stress level. My immune system has taken the blow. I'm getting colds when I never used to. My mono has returned, I'm constantly fatigued and my Dr believes I may have rheumatoid arthrititis. Basically I 'm a mess. What can I do besides my CR dieting and exercising(haven't been doing much of that as of late) to improve my bodies defense mechs.? I was thinking of some type of supplementation, any suggestions? Any help is greatly appreciated. Becky Quote Link to comment Share on other sites More sharing options...
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