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" I believe that people can make substantial changes in how they live their

emotional lives, in their personalities, even in their brain chemistry, by

replacing what depression has taught them with new, more adaptive, ways of

thinking, feeling, relating, and acting. "

-- Dr. O'Connor

Friday

November 13, 2009

7:00 PM

Wood Hamilton

Center for Health & Wellness

Hamilton, NJ

To register call 800-483-7436

or CLICK HERE

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HAPPY AT LAST:

The Thinking Person's

Guide to Finding Joy

Do you want to live the happiest, most satisfying life possible?

Does happiness feel like an elusive goal?

According to the most recent developments in psychology and science, the

brain can be trained to be more receptive to happiness.

At this event, Dr. O'Connor will show us ways to take command of our

happiness by learning to control how our minds work. He will share a set of

skills to help us re-wire our brains to allow ourselves more joy in our

everyday lives.

RICHARD O'CONNOR, M.S.W., Ph.D., is the author of the highly acclaimed books

Undoing Depression and Undoing Perpetual Stress. For fourteen years he was

executive director of the Northwest Center for Family Service and Mental

Health, overseeing the work of twenty mental health professionals in

treating almost a thousand patients per year.

Friends' Health Connection is dedicated to help people achieve a life

well-lived.

We are committed to inspire

through health and wellness education

and to connect individuals

for friendship and mutual support.

Roxanne Black-Weisheit

Executive Director

Friends' Health Connection

email: info@...

phone: 800/483-7436

web: http://www.friendshealthconnection.org

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Friends' Health Connection | P.O. Box 114 | New Brunswick | NJ | 08903