Guest guest Posted August 26, 2010 Report Share Posted August 26, 2010 > > There is a new study that just came out that linked a protein malfunction to autism and retardation but of course the studies will only mention those conditions that funded them- so in my opinion we always need to think outside the box to those conditions that may also be involved but that do not have the monies for research as of yet (cof apraxia cof). I just did a quick review of the protein called APC (adenomatous polyposis coli) and found that it's been linked to gut issues, colon cancer etc. I know many talk about gut issues with autism, but as I found with apraxia as well most stick with the same old same old theories (don't acknowledge that apraxia like autism is totally morphed since the 1950s) Yet the more brilliant out of the box researchers as you'll find below look to discover new ways to help, and not just with off label dangerous side effect drugs or by frying or removing part of our children's brains with electroshock or surgery.... and to me I'm finding that there is the benign and healthy discovery of foods, dietary intake (ironically, scientifically, or through God's sense of humor that points back to NV!) > > So getting back to this new study and how this may tie in to how to better help our children, ourselves...as I have learned and continue to share here -the body can make the non essential amino acids but not the essential amino acids- and it's vital for us to consume ALL of them which with restricted diets, ironically some may be creating more of a problem than the one that they were trying to solve. Diet and nutrition are complex in that there is a great science to them -far deeper than what most of us know. If the body does not have the essential amino acid needed it will create what it can to fill in that blank -and as you'll read below that has already been linked to cancer when the essential amino acid lysine is lacking > > " One mutation in the APC gene is found in approximately 6 percent of people with Ashkenazi (eastern and central European) Jewish heritage. This mutation replaces the amino acid isoleucine with the amino acid lysine at position 1307 in the APC protein (written as Ile1307Lys or I1307K). This change was initially thought to be harmless, but has been shown to be associated with a 10 percent to 20 percent increased risk of colon cancer. " > http://ghr.nlm.nih.gov/gene/APC > > The mutation of this protein is now also being linked to autism and mental retardation, and from my findings below is found to be helped by dietary supplementation of various essential amino acids. Two of the essential amino acids found to be important for APC are lysine and arginene, both found naturally through whole food sources in nutriiveda from the whey as again NV contains ALL of the essential amino acids per serving which is rare (the full list is Amino Acids: Alanine, Arginine, Aspartic Acid, Cystin, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Thereonine, Trytophan, Tyrosine, Valine http://pursuitofresearch.org/ingredients.html > > The following are some of the snips I pulled with links to more info all from credible sources as of course. I can have my theories http://pursuitofresearch.org/science.html but I want to have a hypothesis based on previous findings as to why nutriiveda appears to be working for again almost all that try it. > > ~~~~~~~~references, article and scientific findings > > > Essential amino acids > Humans can produce 10 of the 20 amino acids. The others must be supplied in the food. Failure to obtain enough of even 1 of the 10 essential amino acids, those that we cannot make, results in degradation of the body's proteins—muscle and so forth—to obtain the one amino acid that is needed. Unlike fat and starch, the human body does not store excess amino acids for later use—the amino acids must be in the food every day. > > The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants, of course, must be able to make all the amino acids. Humans, on the other hand, do not have all the the enzymes required for the biosynthesis of all of the amino acids. > > > Arginine, an essential amino acid, has a positively charged guanidino group. Arginine is well designed to bind the phosphate anion, and is often found in the active centers of proteins that bind phosphorylated substrates. As a cation, arginine, as well as lysine, plays a role in maintaining the overall charge balance of a protein. > http://www.biology.arizona.edu/biochemistry/problem_sets/aa/aa.html > > And here a study linking that up in a mice model: > > Mol Carcinog. 2006 Feb;45(2):93-105. > The role of NO synthases in arginine-dependent small intestinal and colonic carcinogenesis. > > Yerushalmi HF, Besselsen DG, Ignatenko NA, Blohm-Mangone KA, Padilla- JL, Stringer DE, Cui H, Holubec H, Payne CM, Gerner EW. > > Gastrointestinal Cancer Program, Arizona Cancer Center, The University of Arizona, Tucson, Arizona 85724, USA. > Abstract > > Arginine is catabolized by NOS2 and other nitric oxide synthases to form nitric oxide. We evaluated the roles of dietary arginine and Nos2 in Apc-dependent intestinal tumorigenesis in Min mice with and without a functional Nos2 gene. NOS2 protein was expressed only in intestinal tissues of Apc(Min/+) Nos2+/+ mice. NOS3 expression was higher in intestinal tissues of mice lacking Nos2, mainly in the small intestine. When diet was supplemented with arginine (0.2% and 2% in drinking water), lack of Nos2 results in decreased tumorigenesis in both small intestine and colon. In Nos2 knockout mice, supplemental arginine (up to 2%) caused a decrease in small intestinal tumor number and size. The arginine-dependent decrease was associated with an increase in nitrotyrosine formation and apoptosis in the region of intestinal stem cells. Mice expressing Nos2 did not show these changes. These mice did, however, show an arginine-dependent increase in colon tumor number and incidence, while no effect on apoptosis was seen. These changes were associated with increased nitrotyrosine formation in epithelial cells. Mice lacking Nos2 did not show changes in tumorigenesis or nitrotyrosine formation, while demonstrating an arginine-dependent increase in apoptosis. These data suggest that Nos2 and dietary arginine have significant effects on intestinal and colonic tumorigenesis in Min mice. In both tissues, loss of Nos2 is associated with decreased tumorigenesis when mice are supplemented with dietary arginine. In the small intestine, Nos2 prevents the arginine-induced decrease in tumor number and size, which is associated with NOS3 expression and increased apoptosis. In the colon, Nos2 is required for the arginine-induced increase in tumor number and incidence. > > http://www.ncbi.nlm.nih.gov/pubmed/16329147 > > Articles: > > Researchers connect APC protein to autism and mental retardation > > by bjs on August 23, 2010 > > BOSTON (August 23, 2010) — A clue to the causes of autism and mental retardation lies in the synapse, the tiny intercellular junction that rapidly transfers information from one neuron to the next. According to neuroscientists at Tufts University School of Medicine, with students from the Sackler School of Graduate Biomedical Sciences at Tufts, a protein called APC (adenomatous polyposis coli) plays a key role in synapse maturation, and APC dysfunction prevents the synapse function required for typical learning and memory. The findings are published in the August 18 issue of The Journal of Neuroscience. > > " Both sides of the synapse are finely tuned for efficient transmission; an imbalance on either side can negatively impact function, resulting in cognitive deficits. Our study reveals that APC forms a key protein complex in the postsynaptic neuron that also provides signals to direct synapse maturation in the presynaptic neuron, ensuring that the two sides of the synapse mature in concert to provide optimal function, " said senior author Michele H. , PhD, professor in the department of neuroscience at Tufts University School of Medicine. is also a member of the cell, molecular and developmental biology; cellular and molecular physiology; and neuroscience program faculties at the Sackler School of Graduate Biomedical Sciences at Tufts. > > In the in vivo study, the team blocked APC function and found that synaptic levels of the cell adhesion proteins neuroligin and neurexin dropped considerably. Without normal levels of these proteins, synapses were less mature both structurally and functionally. Mutations in the genes for neuroligin and neurexin are associated with autism in humans, but until now, little was known about the mechanisms responsible for localizing these proteins at the synapse. > > " Our laboratory study is the first to show that APC is needed to recruit neuroligin and neurexin to the synapse. This finding provides new insights into the mechanisms required for proper synapse function as well as molecular changes at the synapse that likely contribute to autistic behaviors and learning deficits in people with APC loss of function gene mutations, " said . > > " Our study also sheds light on a poorly-understood but essential process, the cross-talk that occurs between presynaptic and postsynaptic neurons. When we perturbed APC function on the postsynaptic side, we saw changes on both sides of the synapse, indicating that APC organizes a protein complex that communicates against the normal flow of traffic, " said first author Madelaine Rosenberg, PhD, an affiliate of the department of neuroscience at TUSM. > > The research team's next step is to examine the behavioral and cognitive changes that occur when APC is deleted in neurons of the mammalian brain. They have developed a new mouse model that will allow them to investigate how the loss of APC function leads to synaptic changes and impaired learning and memory. > > Additional authors are Fang Yang, PhD, a research associate in the department of medicine at TUSM; Mohn, a PhD candidate in the cell, molecular, and developmental biology program at Sackler and member of 's lab; and Storer, a PhD candidate in the neuroscience program at Sackler and member of 's lab. > > This study was funded by the National Institute of Neurological Disorders and Stroke (NINDS), part of the National Institutes of Health, and the Tufts Center for Neuroscience Research. The Tufts Center for Neuroscience Research, itself, is supported by the NINDS and by Tufts University School of Medicine and Tufts Medical Center. > > Rosenberg MM, Yang F, Mohn JL, Storer EK, MH. The Journal of Neuroscience. 2010. (August 18); 30(33): 11073-11085. " The Postsynaptic Adenomatous Polyposis Coli (APC) Multiprotein Complex Is Required for Localizing Neuroligin and Neurexin to Neuronal Nicotinic Synapses in Vivo. " Published online August 18, 2010, doi: 10.1523/JNEUROSCI.0983-10.2010 > > About Tufts University School of Medicine and the Sackler School of Graduate Biomedical Sciences > > > Tufts University School of Medicine and the Sackler School of Graduate Biomedical Sciences at Tufts University are international leaders in innovative medical education and advanced research. The School of Medicine and the Sackler School are renowned for excellence in education in general medicine, biomedical sciences, special combined degree programs in business, health management, public health, bioengineering and international relations, as well as basic and clinical research at the cellular and molecular level. Ranked among the top in the nation, the School of Medicine is affiliated with six major teaching hospitals and more than 30 health care facilities. Tufts University School of Medicine and the Sackler School undertake research that is consistently rated among the highest in the nation for its effect on the advancement of medical science. > > If you are a member of the media interested in learning more about this topic, or speaking with a faculty member at the Tufts University School of Medicine, the Sackler School of Graduate Biomedical Sciences, or another Tufts health sciences researcher, please contact Siobhan Gallagher at 617-636-6586 or, for this study, at 617-636-2789. > > Related posts: > > 1. Protein regulates enzyme linked to Alzheimer's disease > 2. Protein linked to mental retardation controls synapse maturation, plasticity, CSHL team finds > > http://scienceblog.com/37725/researchers-connect-apc-protein-to-autism-and-menta\ l-retardation/ > > Also read more here http://newsfeed.time.com/2010/08/24/new-study-protein-malfunctions-linked-to-aut\ ism/ > > Please again check http://pursuitofresearch.org/science.html going ahead as there are a few updates that will be added to this page! > > ===== > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2010 Report Share Posted August 28, 2010 Has anyone tried just supplementing with the essential amino acids needed? > > There is a new study that just came out that linked a protein malfunction to autism and retardation but of course the studies will only mention those conditions that funded them- so in my opinion we always need to think outside the box to those conditions that may also be involved but that do not have the monies for research as of yet (cof apraxia cof). I just did a quick review of the protein called APC (adenomatous polyposis coli) and found that it's been linked to gut issues, colon cancer etc. I know many talk about gut issues with autism, but as I found with apraxia as well most stick with the same old same old theories (don't acknowledge that apraxia like autism is totally morphed since the 1950s) Yet the more brilliant out of the box researchers as you'll find below look to discover new ways to help, and not just with off label dangerous side effect drugs or by frying or removing part of our children's brains with electroshock or surgery.... and to me I'm finding that there is the benign and healthy discovery of foods, dietary intake (ironically, scientifically, or through God's sense of humor that points back to NV!) > > So getting back to this new study and how this may tie in to how to better help our children, ourselves...as I have learned and continue to share here -the body can make the non essential amino acids but not the essential amino acids- and it's vital for us to consume ALL of them which with restricted diets, ironically some may be creating more of a problem than the one that they were trying to solve. Diet and nutrition are complex in that there is a great science to them -far deeper than what most of us know. If the body does not have the essential amino acid needed it will create what it can to fill in that blank -and as you'll read below that has already been linked to cancer when the essential amino acid lysine is lacking > > " One mutation in the APC gene is found in approximately 6 percent of people with Ashkenazi (eastern and central European) Jewish heritage. This mutation replaces the amino acid isoleucine with the amino acid lysine at position 1307 in the APC protein (written as Ile1307Lys or I1307K). This change was initially thought to be harmless, but has been shown to be associated with a 10 percent to 20 percent increased risk of colon cancer. " > http://ghr.nlm.nih.gov/gene/APC > > The mutation of this protein is now also being linked to autism and mental retardation, and from my findings below is found to be helped by dietary supplementation of various essential amino acids. Two of the essential amino acids found to be important for APC are lysine and arginene, both found naturally through whole food sources in nutriiveda from the whey as again NV contains ALL of the essential amino acids per serving which is rare (the full list is Amino Acids: Alanine, Arginine, Aspartic Acid, Cystin, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Thereonine, Trytophan, Tyrosine, Valine http://pursuitofresearch.org/ingredients.html > > The following are some of the snips I pulled with links to more info all from credible sources as of course. I can have my theories http://pursuitofresearch.org/science.html but I want to have a hypothesis based on previous findings as to why nutriiveda appears to be working for again almost all that try it. > > ~~~~~~~~references, article and scientific findings > > > Essential amino acids > Humans can produce 10 of the 20 amino acids. The others must be supplied in the food. Failure to obtain enough of even 1 of the 10 essential amino acids, those that we cannot make, results in degradation of the body's proteins—muscle and so forth—to obtain the one amino acid that is needed. Unlike fat and starch, the human body does not store excess amino acids for later use—the amino acids must be in the food every day. > > The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants, of course, must be able to make all the amino acids. Humans, on the other hand, do not have all the the enzymes required for the biosynthesis of all of the amino acids. > > > Arginine, an essential amino acid, has a positively charged guanidino group. Arginine is well designed to bind the phosphate anion, and is often found in the active centers of proteins that bind phosphorylated substrates. As a cation, arginine, as well as lysine, plays a role in maintaining the overall charge balance of a protein. > http://www.biology.arizona.edu/biochemistry/problem_sets/aa/aa.html > > And here a study linking that up in a mice model: > > Mol Carcinog. 2006 Feb;45(2):93-105. > The role of NO synthases in arginine-dependent small intestinal and colonic carcinogenesis. > > Yerushalmi HF, Besselsen DG, Ignatenko NA, Blohm-Mangone KA, Padilla- JL, Stringer DE, Cui H, Holubec H, Payne CM, Gerner EW. > > Gastrointestinal Cancer Program, Arizona Cancer Center, The University of Arizona, Tucson, Arizona 85724, USA. > Abstract > > Arginine is catabolized by NOS2 and other nitric oxide synthases to form nitric oxide. We evaluated the roles of dietary arginine and Nos2 in Apc-dependent intestinal tumorigenesis in Min mice with and without a functional Nos2 gene. NOS2 protein was expressed only in intestinal tissues of Apc(Min/+) Nos2+/+ mice. NOS3 expression was higher in intestinal tissues of mice lacking Nos2, mainly in the small intestine. When diet was supplemented with arginine (0.2% and 2% in drinking water), lack of Nos2 results in decreased tumorigenesis in both small intestine and colon. In Nos2 knockout mice, supplemental arginine (up to 2%) caused a decrease in small intestinal tumor number and size. The arginine-dependent decrease was associated with an increase in nitrotyrosine formation and apoptosis in the region of intestinal stem cells. Mice expressing Nos2 did not show these changes. These mice did, however, show an arginine-dependent increase in colon tumor number and incidence, while no effect on apoptosis was seen. These changes were associated with increased nitrotyrosine formation in epithelial cells. Mice lacking Nos2 did not show changes in tumorigenesis or nitrotyrosine formation, while demonstrating an arginine-dependent increase in apoptosis. These data suggest that Nos2 and dietary arginine have significant effects on intestinal and colonic tumorigenesis in Min mice. In both tissues, loss of Nos2 is associated with decreased tumorigenesis when mice are supplemented with dietary arginine. In the small intestine, Nos2 prevents the arginine-induced decrease in tumor number and size, which is associated with NOS3 expression and increased apoptosis. In the colon, Nos2 is required for the arginine-induced increase in tumor number and incidence. > > http://www.ncbi.nlm.nih.gov/pubmed/16329147 > > Articles: > > Researchers connect APC protein to autism and mental retardation > > by bjs on August 23, 2010 > > BOSTON (August 23, 2010) — A clue to the causes of autism and mental retardation lies in the synapse, the tiny intercellular junction that rapidly transfers information from one neuron to the next. According to neuroscientists at Tufts University School of Medicine, with students from the Sackler School of Graduate Biomedical Sciences at Tufts, a protein called APC (adenomatous polyposis coli) plays a key role in synapse maturation, and APC dysfunction prevents the synapse function required for typical learning and memory. The findings are published in the August 18 issue of The Journal of Neuroscience. > > " Both sides of the synapse are finely tuned for efficient transmission; an imbalance on either side can negatively impact function, resulting in cognitive deficits. Our study reveals that APC forms a key protein complex in the postsynaptic neuron that also provides signals to direct synapse maturation in the presynaptic neuron, ensuring that the two sides of the synapse mature in concert to provide optimal function, " said senior author Michele H. , PhD, professor in the department of neuroscience at Tufts University School of Medicine. is also a member of the cell, molecular and developmental biology; cellular and molecular physiology; and neuroscience program faculties at the Sackler School of Graduate Biomedical Sciences at Tufts. > > In the in vivo study, the team blocked APC function and found that synaptic levels of the cell adhesion proteins neuroligin and neurexin dropped considerably. Without normal levels of these proteins, synapses were less mature both structurally and functionally. Mutations in the genes for neuroligin and neurexin are associated with autism in humans, but until now, little was known about the mechanisms responsible for localizing these proteins at the synapse. > > " Our laboratory study is the first to show that APC is needed to recruit neuroligin and neurexin to the synapse. This finding provides new insights into the mechanisms required for proper synapse function as well as molecular changes at the synapse that likely contribute to autistic behaviors and learning deficits in people with APC loss of function gene mutations, " said . > > " Our study also sheds light on a poorly-understood but essential process, the cross-talk that occurs between presynaptic and postsynaptic neurons. When we perturbed APC function on the postsynaptic side, we saw changes on both sides of the synapse, indicating that APC organizes a protein complex that communicates against the normal flow of traffic, " said first author Madelaine Rosenberg, PhD, an affiliate of the department of neuroscience at TUSM. > > The research team's next step is to examine the behavioral and cognitive changes that occur when APC is deleted in neurons of the mammalian brain. They have developed a new mouse model that will allow them to investigate how the loss of APC function leads to synaptic changes and impaired learning and memory. > > Additional authors are Fang Yang, PhD, a research associate in the department of medicine at TUSM; Mohn, a PhD candidate in the cell, molecular, and developmental biology program at Sackler and member of 's lab; and Storer, a PhD candidate in the neuroscience program at Sackler and member of 's lab. > > This study was funded by the National Institute of Neurological Disorders and Stroke (NINDS), part of the National Institutes of Health, and the Tufts Center for Neuroscience Research. The Tufts Center for Neuroscience Research, itself, is supported by the NINDS and by Tufts University School of Medicine and Tufts Medical Center. > > Rosenberg MM, Yang F, Mohn JL, Storer EK, MH. The Journal of Neuroscience. 2010. (August 18); 30(33): 11073-11085. " The Postsynaptic Adenomatous Polyposis Coli (APC) Multiprotein Complex Is Required for Localizing Neuroligin and Neurexin to Neuronal Nicotinic Synapses in Vivo. " Published online August 18, 2010, doi: 10.1523/JNEUROSCI.0983-10.2010 > > About Tufts University School of Medicine and the Sackler School of Graduate Biomedical Sciences > > > Tufts University School of Medicine and the Sackler School of Graduate Biomedical Sciences at Tufts University are international leaders in innovative medical education and advanced research. The School of Medicine and the Sackler School are renowned for excellence in education in general medicine, biomedical sciences, special combined degree programs in business, health management, public health, bioengineering and international relations, as well as basic and clinical research at the cellular and molecular level. Ranked among the top in the nation, the School of Medicine is affiliated with six major teaching hospitals and more than 30 health care facilities. Tufts University School of Medicine and the Sackler School undertake research that is consistently rated among the highest in the nation for its effect on the advancement of medical science. > > If you are a member of the media interested in learning more about this topic, or speaking with a faculty member at the Tufts University School of Medicine, the Sackler School of Graduate Biomedical Sciences, or another Tufts health sciences researcher, please contact Siobhan Gallagher at 617-636-6586 or, for this study, at 617-636-2789. > > Related posts: > > 1. Protein regulates enzyme linked to Alzheimer's disease > 2. Protein linked to mental retardation controls synapse maturation, plasticity, CSHL team finds > > http://scienceblog.com/37725/researchers-connect-apc-protein-to-autism-and-menta\ l-retardation/ > > Also read more here http://newsfeed.time.com/2010/08/24/new-study-protein-malfunctions-linked-to-aut\ ism/ > > Please again check http://pursuitofresearch.org/science.html going ahead as there are a few updates that will be added to this page! > > ===== > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2010 Report Share Posted August 28, 2010 I shared the following below but feel it's worth sharing again...we need to consume every single one of the essential amino acids every single day through our diet: " Essential amino acids Humans can produce 10 of the 20 amino acids. The others must be supplied in the food. Failure to obtain enough of even 1 of the 10 essential amino acids, those that we cannot make, results in degradation of the body's proteins—muscle and so forth—to obtain the one amino acid that is needed. Unlike fat and starch, the human body does not store excess amino acids for later use—the amino acids must be in the food every day. The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants, of course, must be able to make all the amino acids. Humans, on the other hand, do not have all the the enzymes required for the biosynthesis of all of the amino acids. " http://www.biology.arizona.edu/biochemistry/problem_sets/aa/aa.html And it's not just supplementation of the essential amino acid it's the body's ability to digest and utilize what we digest. As many suspect there appears to be issues with the metabolic systems of our children, and perhaps not just the children. From what I read in some research they know what essential amino acid is needed, but it's the issue with the body utilizing it. The purest most easily digestible as well as balanced form of supplementation is from whole food. Nutriiveda is a whole food product that contains not only contains ALL of the essential amino acids per serving, but all the nutrients as well from whole food sources. This page which I will add to has theories as to why NV is working for what seems like almost all http://pursuitofresearch.org/science.html and since funny to me it appears some of the leading research in nutrition is in the veterinary world....just a thought on that- is that because most know the overwhelming majority of pet owners just can't or won't be able to spend the ridiculous amounts of money a month on medications that humans are willing to spend...like from what I read here 5000 dollars out of pocket money on the off label medication some are now exploring for autism which has a list of side effects that could probably kill an elephant! http://www.latimes.com/news/health/sns-health-autism-drug-treatment,0,2393220.st\ ory Here is what I'm sure is a great article on the importance of whole food nutrition from a veterinary publication. http://www.myhealthsolution.org/pdf/benefitsvetmed.pdf Don't have time to read it now but if someone else can jump in that would be great. If not at some point I'll read it -and have to search under every single one of the essential amino acids and the issues of utilizing them when used as individual supplements. Also PS -one would believe getting all your essential amino acids and nutrients into the body from whole food sources daily through a glass of " chocolate milk " etc http://pursuitofresearch.org/serving_suggestions.html would be easier than just about anything else! And beyond easier (and cheaper) what I believe again is most important to look at in regards to our children -what is safest and most effective? I believe the answer is clearly going to be whole foods from pure sources. ===== Quote Link to comment Share on other sites More sharing options...
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