thanks T.F.S + insulin and maltodextrin

[Guest guest]

Thanks T. Francesca, that sounds perfect. I know beggars can't be

choosers, but do you worry about the insulin spike with the

maltodextrin, etc in the sugarless ice cream (for future reference, of

course i know its better than the spike from " real " sugars...

I remember a discussion on the main list re: artificial sugars and

insulin (no spike after some adaptation) but i thought i read that

maltodextrin had a GI of 150 and hence a spike.

R