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Stop being Spammed

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Hi All,

has just made a change to everybody's 'Marketing Preferences', the result

of which will be a load of spam. To

change

them back here's what you need to do to avoid all the ads:

1) Go to http://www. and login to your account.

2) Choose " My Groups " (right side of screen) after logged in.

3) Choose " Account Info " at the top right of your screen.

4) Input your password to get into your Account Info page.

5) Your ID card comes up.

6) Click on 'Edit Your Marketing Preferences' about halfway down the page.

7) Notice that all your boxes now say " yes " instead of " no " ??? If so, change

them all back to " no " and BE SURE TO READ

ALL THE WAY TO THE END OF THE PAGE as there are more below!

8) Input the e-mail address to send any mail to.

9) Say " no " if you don't want to get " deals " by snail mail or phone either (no,

thanks).

10) Click " To Save Changes " .

========================

Good health & long life,

Greg ,

http://optimalhealth.cia.com.au

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