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more on processed foods

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To follow up on the discussion on processed foods, IMHO one of the WORST

ingredients in virtually all processed foods is not only the added sugar

(and salt), but the ubiquitous - partially hydrogenated vegetable oil!!

These processed oils have been implicated in diseases such as cancer. This

is not to say that on occasion I don't succumb and imbibe myself, but I try

to make it rarely.

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Eating partially hydrogenated oil is like storing paint thinner and oily

rags next to your arc welder.

You might survive, but it's not a great idea.

----- Original Message -----

From: " Francesca Skelton " <fskelton@...>

" support group " < >

Sent: Wednesday, April 10, 2002 2:14 PM

Subject: [ ] more on processed foods

> To follow up on the discussion on processed foods, IMHO one of the WORST

> ingredients in virtually all processed foods is not only the added sugar

> (and salt), but the ubiquitous - partially hydrogenated vegetable oil!!

> These processed oils have been implicated in diseases such as cancer.

This

> is not to say that on occasion I don't succumb and imbibe myself, but I

try

> to make it rarely.

>

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