Re: An Okinawan among us!!

[Guest guest]

on 6/13/2002 2:07 AM, Eddie at vlad_storm@... wrote:

> 5)People try to eat at least 30 different foods a day for nutrition (i.e. in

> her brown rice my mother in law throws on some ground black sesame and about 5

> different types of beans). This is standard throughout Japan.

>

> 6)The food servings are about 1/2 of what you find in America (or less).

>

> 7)There is a high vegetable intake. Tofu is made fresh daily (it tastes quite

> different).

Listen up people!!! Here we have an actual Okinawan giving us lessons!!