Guest guest Posted May 1, 2002 Report Share Posted May 1, 2002 Hello everyone. I just wanted to introduce myself to the group before participating. I became interested in life extension in the early 80's thanks to Durk and Sandy. I've been a member of the Life Extension Foundation since the late 80's and that's where I became aware of Dr Walford. I read 'Beyond the 120 Year Diet' last year and have started to use Dr Walford's Interactive Diet Planner. I've been interested in diet since I was a teenager, but I've never restricted calories substantially for long periods of time. I'm hoping to gain some insight into the CR lifestyle since I've been on the fence since I read Dr Walford's book (I'm not sure I want to reduce calories to the point of losing muscle mass). This year I turn 40 (33% percent done;), so I better decide soon! Sincerely, Matt Comard Quote Link to comment Share on other sites More sharing options...
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