Re:why avoid chocolate?

[Guest guest]

Chocolate has very high ORAC ratings, to put it mildly. After twenty years of

" eschewing " chocolate, I now have hot chocolate for breakfast, and eat an an

ounce or so every day or two. But I eat only pure bakers's chocolate, or pure

cococoa powder hot chocolate. No added refined sugar. If you like dark

chocolate, it comes no darker than baker's! Have a few raisins, almonds and

cococut shreds with the baker's chocolate. It has some caffine, so I avoid it

after about noon. Seems to fit in just fine with my cr program. Seems to

supress appetite, and energize for workouts. I am leaner than ever. Anyone

know anything bad about the stuff?

Non appetite!

Terry

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[Guest guest]

Hi Terry,

Got me hungry now! I don't see anything wrong with your chocolate

regimine. Oouh! Whisper some more of those luscious confections

to me.

Bon appetite!

Bob

> Chocolate has very high ORAC ratings, to put it mildly. After

twenty years of

> " eschewing " chocolate, I now have hot chocolate for breakfast, and

eat an an

> ounce or so every day or two. But I eat only pure bakers's

chocolate, or pure

> cococoa powder hot chocolate. No added refined sugar. If you

like dark

> chocolate, it comes no darker than baker's! Have a few raisins,

almonds and

> cococut shreds with the baker's chocolate. It has some caffine,

so I avoid it

> after about noon. Seems to fit in just fine with my cr program.

Seems to

> supress appetite, and energize for workouts. I am leaner than

ever. Anyone

> know anything bad about the stuff?

>

> Non appetite!

>

> Terry

>

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>