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Adding my bit to the folic acid discussion.

In our hospital all kids (and adults, too) taking mtx take also folic

acid, no matter what the mtx dose. The reason is they believe it

eases the nausea mtx is causing, and that it is necessary even if the

mtx dose is small to maintain enough folic acid in their system.

Plus, folic acid can not be dangerous in any way, so the worst thing

that could happen if given it, is that nothing happens.

Personally I've seen with Juho (my son, pauci ext.) that if he takes

mtx in the afternoon, and folic acid the next morning (about 18 hours

after), there's no nausea and he can eat normally (if taken after 24

or 12 hours, he might not feel the nausea but has no appetite).

Soili

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  • 3 weeks later...

I had a call from my doctor this morning, it looks like an appointment was

set for July 28th but I did not get the letter so it will be now Sept. 1st.

She said to take 5 ml. Folic Acid per day and she was going to write a

prescription for that.

How are you being treated for the low haemoglobin?

I had a letter from Dr. Bosanquet from Bath about the drug sensitive

test and he tells me it is free for local people and asked me to phone him

if I want to speak to him. When I contacted the Californian lab last year

they told me the test costs $2500, so I will talk to the haematologist about

that when I see him.

Thanks

Chonette

> Date: Wed, 18 Aug 2004 17:21:04 EDT

> From: jb50192@...

> Subject: Re: Folic Acid and off topic - Chonette

>

> One of my two guys though 1 mg (1000ug). The other did not think it was

> necessary, he said a bowl of cereal would give you enough. My multi

vitamin

> contains 400ug, so I added a bit and am taking 700ug, a compromise. If

your bottle

> says 800ug, I would say that's just about right. Folic Acid is one of the

things

> that helps make red cells, as is iron, but that's more difficult and

riskier

> to take.

>

>

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  • 4 months later...

Dans un e-mail daté du 30/12/2004 20:41:31 Paris, Madrid,

UnknownSender@UnknownDomain a écrit :

http://www.docguide.com/news/content.nsf/EAC/8525697700573E1885256E160039A253?

Open & type=DGReview

Hi , I give Eliot folic acid daily except on his MTX day.

He's 10 (systemic) and has 5mgs 6 times a week and this is what our rheumy

prescribed. Hope this helps!

Chloe

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,

Just give it 7 days a week.There used to be a belief that the folic acid

given on the dose day would effect it's absorbtion.It has since been proven

false.

It's not going to hurt anything to skip a dose or even take the 5mg folinic

acid once a week.It's just important to take it.Differant rheumies do differant

things.Can't realy say one way is any better then another.

Hugs

Becki and 6 systemic

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HI Chloe,

Aundrea is nine and systemic. She gets the same dose except she is

getting it every day. Do you know why you skip it on the day of

MTX?

Also I am wondering since we are planning to split her dose over

Friday and Saturday wether the folic acid should be held on both

days?

(drea 9 systemci)---

In , cnewtonlagamba@a... wrote:

>

>

> Dans un e-mail daté du 30/12/2004 20:41:31 Paris, Madrid,

> UnknownSender@UnknownDomain a écrit :

>

>

http://www.docguide.com/news/content.nsf/EAC/8525697700573E1885256E16

0039A253?

> Open & type=DGReview

>

>

>

> Hi , I give Eliot folic acid daily except on his MTX day.

> He's 10 (systemic) and has 5mgs 6 times a week and this is what

our rheumy

> prescribed. Hope this helps!

> Chloe

>

>

>

>

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Thanks Becki,

-

-- In , Arthurnator@w... wrote:

> ,

> Just give it 7 days a week.There used to be a belief that the

folic acid

> given on the dose day would effect it's absorbtion.It has since

been proven false.

> It's not going to hurt anything to skip a dose or even take the

5mg folinic

> acid once a week.It's just important to take it.Differant rheumies

do differant

> things.Can't realy say one way is any better then another.

> Hugs

> Becki and 6 systemic

>

>

>

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Hi ,

Our rheumy told us that folic acid prevented to some extent the absorbtion

of MTX but I have read other posts saying that info was outdated. I have stuck

to her prescription so far and I'm sure that skipping 2 days would be fine if

you're splitting the MTX (great idea!).

some general info about folic acid at

_http://ods.od.nih.gov/factsheets/folate.asp_

(http://ods.od.nih.gov/factsheets/folate.asp)

Hope Aundrea feels better.

Chloe Eliot's mom (10 systemic)

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  • 6 months later...
Guest guest

Folic Acid is a nutrient that strenghtens the human body from stress by boosting

energy production.

This is one thing an Oncologist who is pumping a cancer patient with his array

of poison chemical's does not want to see happen. His mission is not to boost

one's immune system to fight cancer but to poison and kill as many cancer cells

as possible.

Unfortunately, his poison is not able to distinquish a good cell from an enemy

cell. Both are sacrificed. It's a carpet bomb approach. Everything in it's path

is destroyed. Friend and foe alike are sacrificed. Death soon follow's for the

patient who is not able to withstand this bombardment.

P.S. For the most part, an Oncologist will advise their patients not to take

folic acid. In my opinion. It's a good idea for a warning be placed on labels on

anything that contain's folic acid.

It could read: Before taking Folic Acid. Please Consult With Your Oncologist.

Dr. enstein

Enjoy the summer.

Ciro'

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  • 1 month later...

I believe folic acid to be a vitally important nutritent. My very aggressive

chemo not only zapped every last ounce of energy I had, it also damaged my hair,

skin, nails, veins, kidneys and I'm very sure it is the cause of my " chemo

brain " condition. I often forget things that are as familiar to me as my own

name or forget what I'm saying right in the middle of a sentence!

It is getting better with time, however. Many doctors have told me this is not

because of chemo, but caused by the severe depression that I got after and

secondary to my cancer. I say BULL! If chemo is strong enough to do all this

damage to so many otherwise healthy cells in my body (and kill the cancer

cells), it only makes sense that it would have killed off a few brain cells as

well! I also had extreme pain in my elbows for about two years after chemo. The

docs said it had nothing to do with chemo.

Again I say BULL! The IV for my heplock was inserted just below my elbow and

switched from arm to arm. The very first part of my body that the chemo went

through was my elbows. And each time I got chemo, I got 120 hours of infusion of

5FU and mitomycin in a syringe the size of my forearm that took 15 to 20 minutes

to inject into my heplock. So don't even try to tell me (docs) that chemo didn't

cause the pain in my elbows that lasted for 2 years! I really beg to differ! I

love your idea for labeling the folic acid too, Ciro!

Blessings,

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  • 2 months later...

Before increasing any suppliment consult your doctor , higher doses may be hepatotoxic

Folic acid

My clinic advised me to be taking folic acid to help with anemia. So I checked the supplements I'm already taking and found I was getting at least 400 mcg of it per day, the 100% standard dose. Then yesterday I heard on a radio show a doctor saying that folic acid is used to treat 'pernicious anemia' that attacks mostly old people. Some people believe in using extremely high doses, maybe 4 times the standard or something like that. I'm wondering if I need to make yet another trip to my vitamin store. Anybody have any info to share about folic acid?My condition has improved in the last day or so. I think it started when I ate two sardine sandwiches for lunch yesterday. Something about that fish oil and high iron content. :)Pete

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Pete,

Folic acid does not treat anemia. Is is one of the B Vitamins which

may give you some extra energy to counteract one of the

biggest " side effects " of anemia > tiredness, but that does not

address the cause of anemia, or get rid of it. Only Procrit or Iron

Supplements will/may do that, and Iron Supplements are a No-No for

those on Hep C Tx unless it is prescribed by ones Liver Dr for very

extreme situations.

Youre gonna be whacked out by this or any other chem-like Tx whether

you become anemic or not! Thats a Fact and the key is to try to get

by and get thru Tx with as little as possible adding stress to your

liver.

Hope this helps, Marcus

>

> My clinic advised me to be taking folic acid to help with anemia.

So I

> checked the supplements I'm already taking and found I was getting

at

> least 400 mcg of it per day, the 100% standard dose. Then

yesterday I

> heard on a radio show a doctor saying that folic acid is used to

> treat 'pernicious anemia' that attacks mostly old people. Some

people

> believe in using extremely high doses, maybe 4 times the standard

or

> something like that.

>

> I'm wondering if I need to make yet another trip to my vitamin

store.

> Anybody have any info to share about folic acid?

>

> My condition has improved in the last day or so. I think it

started

> when I ate two sardine sandwiches for lunch yesterday. Something

about

> that fish oil and high iron content. :)

>

> Pete

>

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Thanks for your input, Marcus.

Right now I don't know what to think about my clinic. They're nice

people, but they don't tell me much and what they do tell me I have to

question sometimes. I'm in a study, which is good, but it seems their

budget for Procrit is rather tight and no one has offered it to me

yet. Instead they told me to take iron, without really saying how much

or mentioning any of the dangers. The nurse also admitted they hadn't

monitored my iron levels at all. So now I'm going to show them my iron

levels, which I had but didn't know it, from the study I'm in at the

NIH, dating back to 2001.

I could either chew them out, or simply realize that they are very

human and make mistakes, and that I have to do my own homework and

make final decisions about what drugs/supplements enter my body.

I recall you saying you chose to avoid all supplements during

treatment. I sometimes wonder if all the vitamins might be making it

easier for hep c to multiply...

Pete

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  • 9 months later...

Before MGB, I was taking 3-4 mg of folic acid a day, because I was

deficient. About a year or year and a half after the MGB, I had a

doctor ck my folic acid level and it was off the charts. I am down

to just taking one pill a day. The levels are fine. But I have now

had to add Vit. D, Vit A, and Vit. K to my supplements. I also take

E which just showed up normal. All other blood work was fine.

Anne Hansen

312/160

>

> I'm wondering if anyone else has had this problem . . . I'm almost

2

> years post surgery and recent blood work came back with off-the-

charts

> high folic acid. The multivitamin I'm taking has 100% of the folic

> acid you need. There also seems to be folic acid added to all

> different kinds of processed foods, as well as naturally occuring

in

> greens. My PCP is not terribly concerned. My only symptom is

possible

> tingling in hands and feet.

>

> Anyone else out there have this problem? BTW - rest of my blood

work

> is excellent.

>

> Thanks!

>

>

>

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  • 3 weeks later...

.. My PCP is not terribly concerned. My only symptom is possible

> tingling in hands and feet.

>

> Anyone else out there have this problem? BTW - rest of my blood work

> is excellent.

>

> Thanks!

>

>

>

,

You may have received other replies to this inquiry by now, but I had

some info for you, so I'm posting it " just in case " . First off I must

say I am not a post op. I have has to postpone surgery for a little

while for financial reason, but I'm hoping to go forward soon. For

this reason, I never post to this board, but while I've been waiting,

I've done lots and lots of research on vitamin deficiencies, especially

B-12. I am going to post the link to the article so you can read the

information and interpret it for yourself. My interpretation is that a

high level of folic acid can cause you not to absorb vitamin B-12 and

can mask a B-12 deficiancy. The tingling you mentioned is one of the

symptoms listed for B-12 deficiency. Did your labs include the test for

B-12? The link is below and I have cut and pasted the part of the

article that applies as well. I googled " High folic acid " and came up

with quite a few hits. When it come to B-12 I would rather err on the

side of " over cautious " .

http://www.webmd.com/hw/diet_and_nutrition/hw6522.asp

High values

High levels of folic acid in the blood usually indicate a diet rich in

folic acid, taking vitamins, or taking folic acid pills. Consuming more

folic acid than the body needs usually does not cause problems.

High folic acid levels can also indicate a vitamin B12 deficiency. Body

cells need vitamin B12 to use folic acid. Therefore, if vitamin B12

levels are very low, folic acid cannot be used by the cells, and high

levels of it may build up in the blood. However, a folic acid test is

not a reliable way to test for a vitamin B12 deficiency.

Sheila

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-

DEFINITELY get your b12 checked. Better to catch it sooner than later. I had

the same symptoms as you and sure enough B12 was really low. I've been doing

2 B12 shots per month for the last 5 months and my B12 is coming up VERY

slowly! So, my advice to you... don't ignore and catch it early if you can.

2 yrs. post-op. Symptoms began about 14-15 months postop

In a message dated 9/25/2006 4:27:40 P.M. Central Standard Time,

itzmefitzy@... writes:

.. My PCP is not terribly concerned. My only symptom is possible

> tingling in hands and feet.

>

> Anyone else out there have this problem? BTW - rest of my blood work

> is excellent.

>

> Thanks!

>

>

>

,

You may have received other replies to this inquiry by now, but I had

some info for you, so I'm posting it " just in case " . First off I must

say I am not a post op. I have has to postpone surgery for a little

while for financial reason, but I'm hoping to go forward soon. For

this reason, I never post to this board, but while I've been waiting,

I've done lots and lots of research on vitamin deficiencies, especially

B-12. I am going to post the link to the article so you can read the

information and interpret it for yourself. My interpretation is that a

high level of folic acid can cause you not to absorb vitamin B-12 and

can mask a B-12 deficiancy. The tingling you mentioned is one of the

symptoms listed for B-12 deficiency. Did your labs include the test for

B-12? The link is below and I have cut and pasted the part of the

article that applies as well. I googled " High folic acid " and came up

with quite a few hits. When it come to B-12 I would rather err on the

side of " over cautious " .

_http://www.webmd.http://www.whttp://www.webhttp://www_

(http://www.webmd.com/hw/diet_and_nutrition/hw6522.asp)

High values

High levels of folic acid in the blood usually indicate a diet rich in

folic acid, taking vitamins, or taking folic acid pills. Consuming more

folic acid than the body needs usually does not cause problems.

High folic acid levels can also indicate a vitamin B12 deficiency. Body

cells need vitamin B12 to use folic acid. Therefore, if vitamin B12

levels are very low, folic acid cannot be used by the cells, and high

levels of it may build up in the blood. However, a folic acid test is

not a reliable way to test for a vitamin B12 deficiency.

Sheila

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I see my PCP about every two weeks to get her vitamins (which don't upset my

tummy) and she gives me a B-12 shot every time I'm in. She'd like me to get one

every week, but, well, I do what I can. She feels very strongly that a

deficiency in B-12 is really bad news.

:-) Kathy in VA

297/242

7/6/06

-------------- Original message --------------

From: " Sheila Fitzgerald " <itzmefitzy@...>

.. My PCP is not terribly concerned. My only symptom is possible

> tingling in hands and feet.

>

> Anyone else out there have this problem? BTW - rest of my blood work

> is excellent.

>

> Thanks!

>

>

>

,

You may have received other replies to this inquiry by now, but I had

some info for you, so I'm posting it " just in case " . First off I must

say I am not a post op. I have has to postpone surgery for a little

while for financial reason, but I'm hoping to go forward soon. For

this reason, I never post to this board, but while I've been waiting,

I've done lots and lots of research on vitamin deficiencies, especially

B-12. I am going to post the link to the article so you can read the

information and interpret it for yourself. My interpretation is that a

high level of folic acid can cause you not to absorb vitamin B-12 and

can mask a B-12 deficiancy. The tingling you mentioned is one of the

symptoms listed for B-12 deficiency. Did your labs include the test for

B-12? The link is below and I have cut and pasted the part of the

article that applies as well. I googled " High folic acid " and came up

with quite a few hits. When it come to B-12 I would rather err on the

side of " over cautious " .

http://www.webmd.com/hw/diet_and_nutrition/hw6522.asp

High values

High levels of folic acid in the blood usually indicate a diet rich in

folic acid, taking vitamins, or taking folic acid pills. Consuming more

folic acid than the body needs usually does not cause problems.

High folic acid levels can also indicate a vitamin B12 deficiency. Body

cells need vitamin B12 to use folic acid. Therefore, if vitamin B12

levels are very low, folic acid cannot be used by the cells, and high

levels of it may build up in the blood. However, a folic acid test is

not a reliable way to test for a vitamin B12 deficiency.

Sheila

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Hi All,

Those of you with B12 issues might be intersted in knowing that you

can give yourself these shots. I have been giving myself B12

injections for several years. My doctor showed me how and i have

been giving them to myself either in my stomach or my upper thigh.

It is very easy to do and much more convenient that going to the

doctors office. you might want to ask your PCP about this.

take care,

MGB Dr. R, 1999

268/165

>

> I see my PCP about every two weeks to get her vitamins (which

don't upset my tummy) and she gives me a B-12 shot every time I'm

in. She'd like me to get one every week, but, well, I do what I can.

She feels very strongly that a deficiency in B-12 is really bad news.

>

> :-) Kathy in VA

> 297/242

> 7/6/06

>

> -------------- Original message --------------

> From: " Sheila Fitzgerald " <itzmefitzy@...>

> . My PCP is not terribly concerned. My only symptom is possible

> > tingling in hands and feet.

> >

> > Anyone else out there have this problem? BTW - rest of my blood

work

> > is excellent.

> >

> > Thanks!

> >

> >

> >

> ,

> You may have received other replies to this inquiry by now, but I

had

> some info for you, so I'm posting it " just in case " . First off I

must

> say I am not a post op. I have has to postpone surgery for a

little

> while for financial reason, but I'm hoping to go forward soon. For

> this reason, I never post to this board, but while I've been

waiting,

> I've done lots and lots of research on vitamin deficiencies,

especially

> B-12. I am going to post the link to the article so you can read

the

> information and interpret it for yourself. My interpretation is

that a

> high level of folic acid can cause you not to absorb vitamin B-12

and

> can mask a B-12 deficiancy. The tingling you mentioned is one of

the

> symptoms listed for B-12 deficiency. Did your labs include the

test for

> B-12? The link is below and I have cut and pasted the part of the

> article that applies as well. I googled " High folic acid " and came

up

> with quite a few hits. When it come to B-12 I would rather err on

the

> side of " over cautious " .

>

> http://www.webmd.com/hw/diet_and_nutrition/hw6522.asp

>

> High values

> High levels of folic acid in the blood usually indicate a diet

rich in

> folic acid, taking vitamins, or taking folic acid pills. Consuming

more

> folic acid than the body needs usually does not cause problems.

> High folic acid levels can also indicate a vitamin B12 deficiency.

Body

> cells need vitamin B12 to use folic acid. Therefore, if vitamin

B12

> levels are very low, folic acid cannot be used by the cells, and

high

> levels of it may build up in the blood. However, a folic acid test

is

> not a reliable way to test for a vitamin B12 deficiency.

>

> Sheila

>

>

>

>

>

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Greetings Everyone!

Thanks to all who posted info and suggestions regarding folic acid. It has

been an interesting journey learning about folic acid . . . seems like it is

everywhere. I do not have any additional information -- just wanted to say

thanks to the group.

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  • 6 months later...
Guest guest

400 mcg is the RDA for those with a NORMAL digestive system. RNY

pts. do NOT have a normal digestive system; the RDAs do not apply to

them (i.e., some RNY pts need to surpass the upper limit to maintain

adequate blood levels of nutrients). For further info, see Kushner,

R. (2000). " Managing the Obese Patient After Bariatric Surgery: A

Case Report of Severe Malnutrition and Review of the Literature. "

Journal of Parenteral and Enteral Nutrition, pp. 126–132, Vol. 24

(2), and a review article by Francis Cannizzo, Jr. and G. Kral

in the journal, Current Opinion in Clinical Nutrition and Metabolic

Care, titled, Obesity Surgery: A Model of Programmed Undernutrition,

Volume 1(4), July 1998, pages 363-368.

This pt. is malabsorbing folate Is she taking B-100 and sublingual

B12 in addition to Centrum?

Steve Huntington, PhD, RD, LD

>

> Hi All,

> I have a pt who has low folate levels. She is currently taking a

centrum complete vitamin which contains 400mcg folic acid. Her

doctor also prescribed 1600mcg folic acid daily. My question is,

does she really need to be taking 2000mcg folic acid daily? What is

the recommendation for repletion? And once her levels are stable, do

you think the mvi with 400mcg will be enough? 400mcg is the RDA.

Since this is a water soluble vitamin, it can not be toxic...but I

just dont want her to have to take something that she doesnt need

(she is already taking many supplements) Any thoughts would be

greatly appreciated. Thank you,

> O'Donnell RD, LD

>

>

>

> ---------------------------------

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

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  • 1 year later...

We get a prescription for it, my daughter has been taking it since she was

5, and just swallows it, they never mentioned a chewable type, but she's

always been pretty good about swallowing pills.

Lori

On Thu, Feb 19, 2009 at 12:22 PM, hadley_messner <hmessner@...>wrote:

> Where are you all getting your children's folic acid? Is it

> prescribed? We have always given multi-children's vitamins with folic

> acid but I hear a lot of you mentioning taking more than this. Is

> there a chewable or are your kids older and able to swallow an extra

> folic acid vitamin? Curious...

>

> -Hadley (Isabelle, 5 yrs.)

>

>

>

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I am using a gummy vitamin (for 3 yr olds) with the standard dose, but probably

should use more. I will ask about it at my appt, too. I try to give my kids

foods with folic acid, too- oranges etc- every day.

Chris

---- L Legnon <momof2sillies@...> wrote:

> We get a prescription for it, my daughter has been taking it since she was

> 5, and just swallows it, they never mentioned a chewable type, but she's

> always been pretty good about swallowing pills.

> Lori

>

> On Thu, Feb 19, 2009 at 12:22 PM, hadley_messner <hmessner@...>wrote:

>

> > Where are you all getting your children's folic acid? Is it

> > prescribed? We have always given multi-children's vitamins with folic

> > acid but I hear a lot of you mentioning taking more than this. Is

> > there a chewable or are your kids older and able to swallow an extra

> > folic acid vitamin? Curious...

> >

> > -Hadley (Isabelle, 5 yrs.)

> >

> >

> >

>

>

>

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I buy it OTC - the tablets are fairly small and swallows them without

difficulty - before he could swallow pills with just water I gave them, like his

other pills in a spoon of chocolate pudding.

Val

Rob's Mom (11,systemic)

Re: Folic Acid

I am using a gummy vitamin (for 3 yr olds) with the standard dose, but probably

should use more. I will ask about it at my appt, too. I try to give my kids

foods with folic acid, too- oranges etc- every day.

Chris

---- L Legnon <momof2sillies@...> wrote:

> We get a prescription for it, my daughter has been taking it since she was

> 5, and just swallows it, they never mentioned a chewable type, but she's

> always been pretty good about swallowing pills.

> Lori

>

> On Thu, Feb 19, 2009 at 12:22 PM, hadley_messner <hmessner@...>wrote:

>

> > Where are you all getting your children's folic acid? Is it

> > prescribed? We have always given multi-children's vitamins with folic

> > acid but I hear a lot of you mentioning taking more than this. Is

> > there a chewable or are your kids older and able to swallow an extra

> > folic acid vitamin? Curious...

> >

> > -Hadley (Isabelle, 5 yrs.)

> >

> >

> >

>

>

>

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The amount of folic acid needed depends on the child and the amount of

mtx. Some kids are fine with the amount in a multi vitamin. My son was

older (therefore bigger) and needed 1mg of folic acid everyday. My

husband also takes a higher dose. We had a prescription for it from the

dr, as my husband does now. If the side effects are helped by what you

are currently using, that should be fine for now. As she grows, if she

is still on the med, she may need to increase it.

Michele ( 21, spondy)

________________________________

From: [mailto: ] On

Behalf Of hadley_messner

Sent: Thursday, February 19, 2009 11:22 AM

Subject: Folic Acid

Where are you all getting your children's folic acid? Is it

prescribed? We have always given multi-children's vitamins with folic

acid but I hear a lot of you mentioning taking more than this. Is

there a chewable or are your kids older and able to swallow an extra

folic acid vitamin? Curious...

-Hadley (Isabelle, 5 yrs.)

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Hadley - we get a prescription for it and they are 1mg tablets.

Haven't heard of any chewables. I think that the otc folic acid is a

significantly smaller dose than 1 mg. That is why we take the

prescription. Grant takes 2mg/day of it.

& Grant (12, PsA/Uveitis)

>

> Where are you all getting your children's folic acid? Is it

> prescribed? We have always given multi-children's vitamins with

folic

> acid but I hear a lot of you mentioning taking more than this. Is

> there a chewable or are your kids older and able to swallow an extra

> folic acid vitamin? Curious...

>

> -Hadley (Isabelle, 5 yrs.)

>

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Hadley,

Audrey is on .6 cc of mtx weekly. When her eyes flared, they upped her mtx

dose, but not the folic acid. Boy, did we see the effects - the nausea and

vomiting were horrible. She's now gone from 1 mg to 2 mg of folic acid and she

does okay. But interestingly, if we even miss one dose of the folic acid, she's

up the next morning with the vomiting, even if she hasn't had her mtx the night

before. Audrey is 5, and her's is prescribed by her doctor, and insurance

covers it. We just crush it in a pills crusher, and mix it with some naproxen.

It seems to help her sleep better at night, and we give them both to her with

dinner.

D.

Salt Lake City

From: hmessner@...

Date: Thu, 19 Feb 2009 17:22:16 +0000

Subject: Folic Acid

Where are you all getting your children's folic acid? Is it

prescribed? We have always given multi-children's vitamins with folic

acid but I hear a lot of you mentioning taking more than this. Is

there a chewable or are your kids older and able to swallow an extra

folic acid vitamin? Curious...

-Hadley (Isabelle, 5 yrs.)

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