Fish oil

[Guest guest]

I like Carlsons cod liver oil lemon flavor, it has no taste. I take 1T a day.

Gracia

My cardiologist suggested I take fish oil and he knows of my hypoT. I have

heard there is

good fish oil and not so good fish oil. Can you tell me what you are taking

and if it is

really helping? I also do not want to take cholesterol meds. if I can take

natural.

Venizia

>

> I'm on fish oil too to help the cholesterol and trigylceride issue.

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

[Guest guest]

Bev I did the same thing after my gallbladder was out in April and mine has

already dropped from 232 in October, 213 in April to 198 without fish oil. I'm

really watching everything I eat.. no red meat... etc.. like you.. more fish

etc... and green leafy veggies fruits.... and fat free milk etc... and I

have lowered my LDL as well this way.. I was going to look into the fish oil to

help raise my HDL..

M

Bev <bdowns45681@...> wrote:

I get mine at Wal Mart and it's the kind that is coated so it

doesn't repeat on you.. I don't know if it is working yet, I go next

month for tests to see if it is.. I've been taking it for 5 months.

Do you eat meat? I've given up all meat except seafood once in a

while. And I don't eat hardly any dairy either. So in others words

not very much animal food at all. I gave this up before I started

taking fish oil when I had to have my gallbladder out last Aug. and

after a few month did the test and my cholesterol was very low so I

could go off the cholesterol meds. then started taking fish oil. so

we'll see in July is it works.

Bev

> >

> > I'm on fish oil too to help the cholesterol and trigylceride

issue.

> >

> >

> >

> > ************************************** See what's free at

http://www.aol.com.

> >

> >

> >

[Guest guest]

Hi Roni,

Thanks for responding to my question. What is Policosanol and is it OTC. That

sounds

promising with you losing 20 pts. Wow, that's great!

Venizia

> > >

> > > I'm on fish oil too to help the cholesterol and

> > trigylceride issue.

> > >

> > >

> > >

> > > ************************************** See what's

> > free at http://www.aol.com.

> > >

> > >

> > > [Non-text portions of this message have been

> > removed]

> > >

> >

> >

> >

>

>

>

>

>

________________________________________________________________________________\

____

> Building a website is a piece of cake. Small Business gives you all the

tools to get

online.

> http://smallbusiness./webhosting

>

[Guest guest]

Thanks Gracia,

Looks like I have a couple of options mentioned from the group. How is your

dog?

Venizia

> >

> > I'm on fish oil too to help the cholesterol and trigylceride issue.

> >

> >

> >

> > ************************************** See what's free at

http://www.aol.com.

> >

> >

> >

[Guest guest]

Hi Venizia,

Policosanol is a supplement derived from sugar cane

wax. There are some derived from other things are not

supposed to be as effective. The brand I'm using is

called Nature's Life and is a tiny pill of 23 mg with

60 pills in the bottle.

Roni

--- venizia1948 <nelsonck@...> wrote:

> Hi Roni,

>

> Thanks for responding to my question. What is

> Policosanol and is it OTC. That sounds

> promising with you losing 20 pts. Wow, that's great!

>

> Venizia

>

>

>

> > > >

> > > > I'm on fish oil too to help the cholesterol

> and

> > > trigylceride issue.

> > > >

> > > >

> > > >

> > > > ************************************** See

> what's

> > > free at http://www.aol.com.

> > > >

> > > >

> > > > [Non-text portions of this message have been

> > > removed]

> > > >

> > >

> > >

> > >

> >

> >

> >

> >

> >

>

________________________________________________________________________________\

____

> > Building a website is a piece of cake.

> Small Business gives you all the tools to get

> online.

> > http://smallbusiness./webhosting

> >

>

>

>

________________________________________________________________________________\

____

Choose the right car based on your needs. Check out Autos new Car Finder

tool.

http://autos./carfinder/

[Guest guest]

my dog? LOL actually yesterday my mini schnauzer was in some sort of

accident, screaming and crying and then wouldn't move. my neighbor thinks he

was picked up by an owl but I don't know about that. He is better today. no

marks on him. I didn't see it happen, just heard him. ((

Gracia

Thanks Gracia,

Looks like I have a couple of options mentioned from the group. How is your

dog?

Venizia

Recent Activity

a.. 2New Members

Visit Your Group

[Guest guest]

I was on vytorin and before gallbladder surgery but I knew I was

having it I started a veggie diet and after surgery I had the test

and my choesterol was down to 92 and my triglyrides was down to 72

so that's why my doc. said I could stop the cholesterol meds...yee

haw.. I know mine will go back up some but we'll just have to wait

to see how much since I have stopped the meds. that's where I hoping

it not going back up to high...

Bev

> I get mine at Wal Mart and it's the kind that is coated so it

> doesn't repeat on you.. I don't know if it is working yet, I go

next

> month for tests to see if it is.. I've been taking it for 5

months.

> Do you eat meat? I've given up all meat except seafood once in a

> while. And I don't eat hardly any dairy either. So in others words

> not very much animal food at all. I gave this up before I started

> taking fish oil when I had to have my gallbladder out last Aug.

and

> after a few month did the test and my cholesterol was very low so

I

> could go off the cholesterol meds. then started taking fish oil.

so

> we'll see in July is it works.

> Bev

>

>

>

[Guest guest]

> Any suggestions would be welcome of a brand or kind of fish oil that I

> can use that will get me the 3000 mgs fatty acids I need but not

> overdose or underdose me on the Vitamin A.

Here's what I do. I take 2 Natrol Fish Oil capsules per day (2,000mg fish

oil), AND I take 2 NOW Shark Liver Oil to get my 20,000 IU Vit. A. (The

Natrol doesn't list any Vit. A in it, so I don't worry about getting too

much Vit. A.)

in IN

[Guest guest]

>

> For the summer, I am getting out in the sun and wanting to put the

cod

> liver oil away. I have recently switched to shark liver oil pills

> which contain 10,000 IU's Vitamin A per pill and no Vitamin D. So I

> have been taking two pills a day, but then I noticed that each pill

> only contains 400 mg of fish oil and so I am only getting 800 mgs a

> day. I want to get the recommended 3000 mgs.

>

> My concern is that if I take more pills, then my Vitamin A intake

will be far too high. But if I switch to another fish oil (not a

liver oil), I won't have a Vitamin A source.

==>You can safely take 30,000 IUs of vitamin A per day, and even more

won't hurt you - you just need to not take it for 1 day per month to

level out any excess that may have built up. You can continue taking

cod liver oil during the summer too. There is such a small time

period during the day in which you need a lot of body exposure to get

adequate levels of vitamin D.

>

> Any suggestions would be welcome of a brand or kind of fish oil

that I can use that will get me the 3000 mgs fatty acids I need but

not overdose or underdose me on the Vitamin A.

==>It would take many months (6 or more) of taking over 50,000 IUs of

vitamin A per day to overdose and stopping it one day a month handles

that problem.

Bee

[Guest guest]

>

> Quick question - do you need fish oil capsules if you eat lots of

fish? I eat fish 1 - 2 times a week (haddock, scrod) and I do take

fish oil capsules as well.

==>You can get about 3,000 mg of omega-3 from 6 ounces of salmon; I do

not know about the other types of fish. You need 2,000-3,000 mg

daily. You could take fish oil when you do not eat fish. Hopefully

you are getting enough vitamin D from the sun, and you are also taking

vitamin A in addition to fish oil. Otherwise you should take cod liver

oil to get all 3 of those nutrients.

Bee

[Guest guest]

>

> Bee,

>

> Is it always better to split this up? I am taking 1 Tb at lunch

time, but thinking I might be better off taking 3 tsps 3 times a day

> instead. I guess I just like to get it over with in one gulp

>

> Thanks,

>

>

>

> PS. Do you know what causes those " fish burps " and how we can avoid

> that?

+++Hi . It is better to ensure you take it every day, rather

than " trying to " split it up and forgetting. If you take fish oil with

complete meals containing protein and fats it will help with the

burps. Also ensure you are improving your digestion as I recommend,

and eating sauerkraut with every meal or taking hydrochloric acid

supplements.

Bee

[Guest guest]

>

> Hi Bee,

>

> Okay, here is a supplement question.

>

> One of the people I have been looking to for nutritional advice is

> the moderator of the group AV Skeptics (AV stands for Aajonus

> Vonderplanitz, the *notorious* raw diet guru--the moderator is

> critical of AV, not supportive of him). I've grown to have a lot

of

> respect for the moderator's opinions. And he and you are very

close

> in nutritional philosophy.

>

> One difference of opinion is about fish oils. He is against taking

> them. He cites Ray Peat's articles in support of this. I notice

> that you have cited Ray Peat on your website. I don't know if

you've

> read what he's written on this topic, but here are links to two of

> his articles:

>

> http://raypeat.com/articles/articles/fishoil.shtml

> http://raypeat.com/articles/nutrition/oils-in-context.shtml

>

> They're rather over my head, but perhaps you could share your

opinion

> with us. I would need some convincing to switch " sides " on

> this.

>

> The moderator did say the fermented fish oil is all right, so

that's

> what I take. Hedging my bets.

+++Hi Rick. I'm not familiar with the AV Group nor the moderator.

I have read those articles by Ray Peat. I put more faith in Dr.

Weston A. Price because his research was so very thorough, and he

sent food samples back to his laboratory in the US for detailed

analysis.

My program, including cod liver oil, hasn't obviously hurt anyone; to

the contrary, people are healing things I never imagined possible

when I designed this program. So I'm not in the least concerned

about my cod liver oil recommendations. The many Success Stories by

members of this group are all the proof anyone needs:

http://www.healingnaturallybybee.com/success/index.php

I also take cod liver oil (not fermented), and I'm very healthy!

The best to you, Bee

[Guest guest]

I hope it is you can't believe what they say about there products they don't

know they buy it from the fishing boats they process it on the boat when the net

the fish. With all the crap that is put in our food and fed to are meat we eat

it's no wonder why everyone is so sick in this country.

Co-Moderator

Phil

> >

> > > From: hardasnails1973 <hardasnails1973@

> > comcast.net>

> > > Subject: Re: Androgel users

> > >

> > > Date: Thursday, October 22, 2009, 10:06 AM

> > >

> > > With out properly ruling out your nutritoinal

> > imbalances as

> > > I mentioned yesterday. Phils going to jump on

> your ass

> > when

> > > he hears about how many fish oil you take for so

> > long. 

> > > With out primary or secondary one can not gauge

> this

> > answer.

> > > That is like asking are the phillies going to

> win

> > world

> > > series and being 100% sure.  After our

> conversation

> > I

> > > may know where the imbalances lies and it has

> been

> > seen in

> > > many other patients as well. 

> > >

> > > >

> > > > Hi guys,

> > > >

> > > > I was recently confirmed of having very

> low,

> > > abnormally low testerone with free levels at 8am

> at

> > 114

> > > total and 25 of like 60 free test. Not sure of

> the

> > free

> > > number reference range.

> > > >

> > > > Regardless, endo wants to scan MRI for

> possible

> > tumor

> > > on pituitary gland  that can be hampering test

> > > production.

> > > >

> > > > Im working with hardasnails, or soon will

> be,

> > hpefully

> > > for a second opinion.

> > > >

> > > > Anyway, she told me that I will need to use

> > androgel

> > > forever.I just turned 31 today.

> > > > Has anyone here used this product with good

> > results?

> > > >

> > > > What im hoping for, if I do in fact need

> this, is

> > to

> > > experience improvement in the following

> > > > 1. Sex drive

> > > > 2. Concentration

> > > > 3. Ability to pack on muscle and drop body

> fat in

> > the

> > > gym.

> > > > 4. Eliminate my mild insomnia.

> > > > 5. get rid of my bad memory.

> > > > 6. Bad mood swings that sometimes feel like

> > > depression.

> > > >

> > > > I know that this wont happen overnight. From

> my

> > > undertanding, it could take a few weeks to

> several

> > months to

> > > kick in full effect.

> > > > However, the endo told me that within a

> month or

> > two I

> > > should feel like a new person.

> > > >

> > > > Does this appear to be right from anyone who

> has

> > been

> > > using this product?

> > > >

> > > > im goin for a second opinion, hopefully,

> with

> > > hardasnails to make sure that there isnt an

> > underlying

> > > reason my body isn't producing testerone like it

> > should.

> > > However, it has been determine that it is very

> likely

> > > genetic from my moms side.

> > > >

> > > > Any ideas?

> > > >

> > > > Thanks guys!

> > > >

> > >

> > >

> > >

> > >

> > > ------------ --------- --------- ------

> > >

> > >

[Guest guest]

I think fish oils are all over hyped unless there is clincal reasoning for i

would not recommend them. I would take a persons case history and diet into

affect. Too much fats can over load your liver and producing extra stress on

the body to handle the free radicals. This is why I do not recommend oils to

people at all it can slow down ones thyroid.

> > > >

> > > > Hi guys,

> > > >

> > > > I was recently confirmed of having very low,

> > > abnormally low testerone with free levels at 8am at

> > 114

> > > total and 25 of like 60 free test. Not sure of the

> > free

> > > number reference range.

> > > >

> > > > Regardless, endo wants to scan MRI for possible

> > tumor

> > > on pituitary gland  that can be hampering test

> > > production.

> > > >

> > > > Im working with hardasnails, or soon will be,

> > hpefully

> > > for a second opinion.

> > > >

> > > > Anyway, she told me that I will need to use

> > androgel

> > > forever.I just turned 31 today.

> > > > Has anyone here used this product with good

> > results?

> > > >

> > > > What im hoping for, if I do in fact need this, is

> > to

> > > experience improvement in the following

> > > > 1. Sex drive

> > > > 2. Concentration

> > > > 3. Ability to pack on muscle and drop body fat in

> > the

> > > gym.

> > > > 4. Eliminate my mild insomnia.

> > > > 5. get rid of my bad memory.

> > > > 6. Bad mood swings that sometimes feel like

> > > depression.

> > > >

> > > > I know that this wont happen overnight. From my

> > > undertanding, it could take a few weeks to several

> > months to

> > > kick in full effect.

> > > > However, the endo told me that within a month or

> > two I

> > > should feel like a new person.

> > > >

> > > > Does this appear to be right from anyone who has

> > been

> > > using this product?

> > > >

> > > > im goin for a second opinion, hopefully, with

> > > hardasnails to make sure that there isnt an

> > underlying

> > > reason my body isn't producing testerone like it

> > should.

> > > However, it has been determine that it is very likely

> > > genetic from my moms side.

> > > >

> > > > Any ideas?

> > > >

> > > > Thanks guys!

> > > >

> > >

> > >

> > >

> > >

> > > ------------ --------- --------- ------

> > >

> > >

[Guest guest]

Omega-3 Fish oil is often promoted as a good supplement.. Here is the counter

argument.

http://raypeat.com/articles/articles/fishoil.shtml

Dennis Meyers

> > > > >

> > > > > Hi guys,

> > > > >

> > > > > I was recently confirmed of having very

> > low,

> > > > abnormally low testerone with free levels at 8am

> > at

> > > 114

> > > > total and 25 of like 60 free test. Not sure of

> > the

> > > free

> > > > number reference range.

> > > > >

> > > > > Regardless, endo wants to scan MRI for

> > possible

> > > tumor

> > > > on pituitary gland  that can be hampering test

> > > > production.

> > > > >

> > > > > Im working with hardasnails, or soon will

> > be,

> > > hpefully

> > > > for a second opinion.

> > > > >

> > > > > Anyway, she told me that I will need to use

> > > androgel

> > > > forever.I just turned 31 today.

> > > > > Has anyone here used this product with good

> > > results?

> > > > >

> > > > > What im hoping for, if I do in fact need

> > this, is

> > > to

> > > > experience improvement in the following

> > > > > 1. Sex drive

> > > > > 2. Concentration

> > > > > 3. Ability to pack on muscle and drop body

> > fat in

> > > the

> > > > gym.

> > > > > 4. Eliminate my mild insomnia.

> > > > > 5. get rid of my bad memory.

> > > > > 6. Bad mood swings that sometimes feel like

> > > > depression.

> > > > >

> > > > > I know that this wont happen overnight. From

> > my

> > > > undertanding, it could take a few weeks to

> > several

> > > months to

> > > > kick in full effect.

> > > > > However, the endo told me that within a

> > month or

> > > two I

> > > > should feel like a new person.

> > > > >

> > > > > Does this appear to be right from anyone who

> > has

> > > been

> > > > using this product?

> > > > >

> > > > > im goin for a second opinion, hopefully,

> > with

> > > > hardasnails to make sure that there isnt an

> > > underlying

> > > > reason my body isn't producing testerone like it

> > > should.

> > > > However, it has been determine that it is very

> > likely

> > > > genetic from my moms side.

> > > > >

> > > > > Any ideas?

> > > > >

> > > > > Thanks guys!

> > > > >

> > > >

> > > >

> > > >

> > > >

> > > > ------------ --------- --------- ------

> > > >

> > > >

[Guest guest]

Thank you I will add this to my pile of proof Fish Oil is not what they say it

is.

Co-Moderator

Phil

> From: mqsymth <alphadennis@...>

> Subject: Re: Fish oil

>

> Date: Saturday, October 24, 2009, 2:06 PM

> Omega-3 Fish oil is often promoted as

> a good supplement..  Here is the counter argument.

>

> http://raypeat.com/articles/articles/fishoil.shtml

>

> Dennis Meyers

>

>

> > > > > >

> > > > > > Hi guys,

> > > > > >

> > > > > > I was recently confirmed of having

> very

> > > low,

> > > > > abnormally low testerone with free

> levels at 8am

> > > at

> > > > 114

> > > > > total and 25 of like 60 free test. Not

> sure of

> > > the

> > > > free

> > > > > number reference range.

> > > > > >

> > > > > > Regardless, endo wants to scan MRI

> for

> > > possible

> > > > tumor

> > > > > on pituitary gland  that can be

> hampering test

> > > > > production.

> > > > > >

> > > > > > Im working with hardasnails, or

> soon will

> > > be,

> > > > hpefully

> > > > > for a second opinion.

> > > > > >

> > > > > > Anyway, she told me that I will

> need to use

> > > > androgel

> > > > > forever.I just turned 31 today.

> > > > > > Has anyone here used this product

> with good

> > > > results?

> > > > > >

> > > > > > What im hoping for, if I do in

> fact need

> > > this, is

> > > > to

> > > > > experience improvement in the

> following

> > > > > > 1. Sex drive

> > > > > > 2. Concentration

> > > > > > 3. Ability to pack on muscle and

> drop body

> > > fat in

> > > > the

> > > > > gym.

> > > > > > 4. Eliminate my mild insomnia.

> > > > > > 5. get rid of my bad memory.

> > > > > > 6. Bad mood swings that sometimes

> feel like

> > > > > depression.

> > > > > >

> > > > > > I know that this wont happen

> overnight. From

> > > my

> > > > > undertanding, it could take a few weeks

> to

> > > several

> > > > months to

> > > > > kick in full effect.

> > > > > > However, the endo told me that

> within a

> > > month or

> > > > two I

> > > > > should feel like a new person.

> > > > > >

> > > > > > Does this appear to be right from

> anyone who

> > > has

> > > > been

> > > > > using this product?

> > > > > >

> > > > > > im goin for a second opinion,

> hopefully,

> > > with

> > > > > hardasnails to make sure that there

> isnt an

> > > > underlying

> > > > > reason my body isn't producing

> testerone like it

> > > > should.

> > > > > However, it has been determine that it

> is very

> > > likely

> > > > > genetic from my moms side.

> > > > > >

> > > > > > Any ideas?

> > > > > >

> > > > > > Thanks guys!

> > > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > ------------ --------- ---------

> ------

> > > > >

> > > > >

[Guest guest]

I don't feel this can low Testosterone I am on the same med a type of Fish Oil

but I had to stop using that much I only do one gram per day it makes my face

and head very oily so bad it gets into my eyes and stains my pillow a yellow

color. I don't feel good off it and one needs to check some things when your on

it. Hardasnails can tell you more about this. I told him what it was doing he

told me to tell my Dr. my Dr. lower the dose said it was too much.

Co-Moderator

Phil

> From: joe shmoe <toodles94103@...>

> Subject: Fish oil

>

> Date: Saturday, November 7, 2009, 12:49 PM

> I'm on 3g Lovaza (fish oil) a day in

> to balance my HDL and LDL levels.  I have excessively

> high HDL, although LDL is OK.

>

> Is this bad for natural testosterone production?  I

> seem to have developed low T after being on this stuff for a

> couple of years.

>

> Can you refer me to articles on pubmed about this?

>

> Thanks

>

>

>      

>

>

[Guest guest]

hey i dont think its bad for naturla productio..any good fat helps with

testerone production..

you may want to be careful of the purity of the fish oil though..

two good ones are jsnitro.com and purecaps.com.

both have god , pure fish oil..

________________________________

From: philip georgian <pmgamer18@...>

Sent: Sat, November 7, 2009 1:07:10 PM

Subject: Re: Fish oil

 

I don't feel this can low Testosterone I am on the same med a type of Fish Oil

but I had to stop using that much I only do one gram per day it makes my face

and head very oily so bad it gets into my eyes and stains my pillow a yellow

color. I don't feel good off it and one needs to check some things when your on

it. Hardasnails can tell you more about this. I told him what it was doing he

told me to tell my Dr. my Dr. lower the dose said it was too much.

Co-Moderator

Phil

> From: joe shmoe <toodles94103>

> Subject: Fish oil

>

> Date: Saturday, November 7, 2009, 12:49 PM

> I'm on 3g Lovaza (fish oil) a day in

> to balance my HDL and LDL levels.  I have excessively

> high HDL, although LDL is OK.

>

> Is this bad for natural testosterone production?  I

> seem to have developed low T after being on this stuff for a

> couple of years.

>

> Can you refer me to articles on pubmed about this?

>

> Thanks

>

>

>      

>

>

[Guest guest]

Dr Joanna Budwig has used flax seed oil to cure her cancer patients. I take it

every day as a preventative.  Mix 1tbsp flax seed with 2tbsp organic cottage

cheese.

 

McKelvey

Forever Living Products Independent Distributor

From: Caroline Croon <carolinecroon@...>

Subject: fish oil

candidiasis

Date: Friday, 3 September, 2010, 9:03

 

hello everyone,

I wanted to ask if any of you were taking fish oil? I have a deficiency in omega

3 and dont know if I should take fish oil or try to find it in food. I have

bought flax seed oil but was told it was toxic by my naturopath so I'm not sure

it's good. I eat fish too but not enough I think, I'm not fond of it to be

honest.

What do you think?

[Guest guest]

hello !

yes I know the famous budwig cream mmm it is so yummy! I have bought flax seed

oil and will take one tbs every day from now on! thanks for your feedback!

________________________________

From: McKelvey <kmmckelvey@...>

candidiasis

Sent: Fri, September 3, 2010 10:38:15 AM

Subject: Re: fish oil

Dr Joanna Budwig has used flax seed oil to cure her cancer patients. I take it

every day as a preventative. Mix 1tbsp flax seed with 2tbsp organic cottage

cheese.

McKelvey

Forever Living Products Independent Distributor

From: Caroline Croon <carolinecroon@...>

Subject: fish oil

candidiasis

Date: Friday, 3 September, 2010, 9:03

hello everyone,

I wanted to ask if any of you were taking fish oil? I have a deficiency in omega

3 and dont know if I should take fish oil or try to find it in food. I have

bought flax seed oil but was told it was toxic by my naturopath so I'm not sure

it's good. I eat fish too but not enough I think, I'm not fond of it to be

honest.

What do you think?

[Guest guest]

Virtually all fish oil is rancid. A good test is biting into the capsule and

tasting it.

New Chapter Whole mega EZ is a good one to use. There are no toxins in it and

the preservatives used are rosemary, oregano and Vitamin E. It contains Omega

r, 5, 6, 7 and 9 Fatty Acids and Astaxanthin (see www.naturalnews.com for free

book about that ingredient).

Wholemega will reduce inflammation for up to 48 hours and will visibly help acne

within a very short time too, about ten days.

Rancid oils are toxic and very bad for you. Never, ever buy those discount

brands.

Carlson's also has a good reputation but I haven't tried it.

Sharon

>

> hello everyone,

>

> I wanted to ask if any of you were taking fish oil? I have a deficiency in

omega

> 3 and dont know if I should take fish oil or try to find it in food. I have

> bought flax seed oil but was told it was toxic by my naturopath so I'm not

sure

> it's good. I eat fish too but not enough I think, I'm not fond of it to be

> honest.

>

> What do you think?

>

>

>

>

>

>

[Guest guest]

You can also get flax seeds and grind them as you need them. Flax oil and

ground seeds do go rancid quickly, but I've never before heard that they are

toxic. Why did your naturopath say that?

Edible organic microalgae has Omega 3 - go right to the source, that's where the

fish get it, so you can get it from algae too.

Carol

>

> hello everyone,

>

> I wanted to ask if any of you were taking fish oil? I have a deficiency in

omega

> 3 and dont know if I should take fish oil or try to find it in food. I have

> bought flax seed oil but was told it was toxic by my naturopath so I'm not

sure

> it's good. I eat fish too but not enough I think, I'm not fond of it to be

> honest.

>

> What do you think?

>

>

>

>

>

>

[Guest guest]

thanks all!

well i dont know because before that everyone told me it was really good to have

it but apparently it gets toxic very quicly and u have to take it within a month

of opening the bottle and always put it in the fridge!

I think I wont take capsules, I prefer the natural way! Because I have too much

cholesterol LDL (194-normal range<100) and because of eggs and bacon etc..

because before that my cholesterol levels were normal.

________________________________

From: algaelady1 <carol@...>

candidiasis

Sent: Fri, September 3, 2010 6:36:35 PM

Subject: Re: fish oil

You can also get flax seeds and grind them as you need them. Flax oil and

ground seeds do go rancid quickly, but I've never before heard that they are

toxic. Why did your naturopath say that?

Edible organic microalgae has Omega 3 - go right to the source, that's where the

fish get it, so you can get it from algae too.

Carol

>

> hello everyone,

>

> I wanted to ask if any of you were taking fish oil? I have a deficiency in

>omega

>

> 3 and dont know if I should take fish oil or try to find it in food. I have

> bought flax seed oil but was told it was toxic by my naturopath so I'm not

sure

>

> it's good. I eat fish too but not enough I think, I'm not fond of it to be

> honest.

>

> What do you think?

>

>

>

>

>

>

[Guest guest]

Do you count NOW as a discount brand?  I take their fish oil and a few times

I've broken the capsule by accident and it just tastes really fishy, but doesn't

seem rancid to me.  I guess I should get the Chapter Whole stuff and compare. 

What do you think?

________________________________

From: Sharon <hotmocha@...>

candidiasis

Sent: Fri, September 3, 2010 9:22:04 AM

Subject: Re: fish oil

 

Virtually all fish oil is rancid. A good test is biting into the capsule and

tasting it.

New Chapter Whole mega EZ is a good one to use. There are no toxins in it and

the preservatives used are rosemary, oregano and Vitamin E. It contains Omega r,

5, 6, 7 and 9 Fatty Acids and Astaxanthin (see www.naturalnews.com for free book

about that ingredient).

Wholemega will reduce inflammation for up to 48 hours and will visibly help acne

within a very short time too, about ten days.

Rancid oils are toxic and very bad for you. Never, ever buy those discount

brands.

Carlson's also has a good reputation but I haven't tried it.

Sharon

>

> hello everyone,

>

> I wanted to ask if any of you were taking fish oil? I have a deficiency in

>omega

>

> 3 and dont know if I should take fish oil or try to find it in food. I have

> bought flax seed oil but was told it was toxic by my naturopath so I'm not

sure

>

> it's good. I eat fish too but not enough I think, I'm not fond of it to be

> honest.

>

> What do you think?

>

>

>

>

>

>

[Guest guest]

Sharon,

 

Is there a cheap place on the Internet that you order New Chapter Whole Mega EZ?

_______________________________

From: Sharon <hotmocha@...>

candidiasis

Sent: Fri, September 3, 2010 9:22:04 AM

Subject: Re: fish oil

 

Virtually all fish oil is rancid. A good test is biting into the capsule and

tasting it.

New Chapter Whole mega EZ is a good one to use. There are no toxins in it and

the preservatives used are rosemary, oregano and Vitamin E. It contains Omega r,

5, 6, 7 and 9 Fatty Acids and Astaxanthin (see www.naturalnews.com for free book

about that ingredient).

Wholemega will reduce inflammation for up to 48 hours and will visibly help acne

within a very short time too, about ten days.

Rancid oils are toxic and very bad for you. Never, ever buy those discount

brands.

Carlson's also has a good reputation but I haven't tried it.

Sharon