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I'm so glad Francesca that you weren't injured beyond

scrapes and bruises. That is such good and hopeful

news considering the " bone issue. "

I am just checking in. I am once again using Walford's

software to track food. I am still on a restrictive

diet although I can now eat strawberries! I've been

going nuts buying and eating them - a pound at a time!

I love it. I'm so happy when I can eat another food

that I jump for joy! I can now eat millet which helps

tremendously also. I expect the list to slowly expand

as I remain on this diet for at least eight months or

so (see my first post: " the on-going miracle " for more

info).

I am not up to eating 1800 calories yet though. I'm

hovering around 1000-1200 per day. I know this can be

a concern. Interestingly, my body must be getting just

what it needs. I am having little hunger if any, I

feel great, with more energy and calmer emotions. I

walked two miles today which makes me very happy! I

continue to feel reductions in pain - which I'm

ecstatic about!

peace,

trustinit

__________________________________________________

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  • 3 years later...

Hi, kam!

I joke with lots of people that I have Reverse Seasonal Affective

Disorder - I get cranky when the suns out. Give me some rain and

cold and my mood is up, my energy is up. I love cloudy days. I

should move to the NW, I know, I know. We are still over 100 in

Phoenix. But only one more year here, then ? That's a long story.

I'll fill you in later.

So, here's to Nov-Feb!!

Deb M.

> Perhaps we can have a pity party theme for the chat tomorrow

night! As

> far as I know, I will be able to participate, but that could

change. I

> woke up this morning to more rain and thought, September isn't

here

> yet. What is up with this? I should be grateful that the usual

shades

> of brown will be interrupted by patches of green earlier than

usual,

> but it makes me so achy when the weather patterns change. On the

bright

> side, it is only in the mid-80s and if any of you have ever been

to

> Oklahoma in August, you know that is a welcome relief!

>

> I've noticed that I am consistent with my bouts of pain. I used to

> think it had to do with being a student, but now that I am staff,

I

> wonder if the seasons affect me to some extent. May through July

is

> generally the worst, March and October ususally bring shorter

flares.

> My female cycle definitely plays a role in how I feel. But hey!

That

> leaves September & November-February to look forward to. sigh.

>

> kam

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Deb ~ Good golly! You should move to the NW! RSAD (Reverse Seasonal

Affective Disorder) sounds serious...I wouldn't mind the rain if it

didn't make me ache so. And, if it stays rainy for several days, I

seem to do OK. But we've had bright blue skies each afternoon. The

change is what gets me. Funny you've ended up in Phoenix. Either

there is no shortage of irony in the world or you've just idealized

the grass on the other side of that picket fence. Either way, I hope

you end up exactly where you want to be!

kam

> Hi, kam!

>

> I joke with lots of people that I have Reverse Seasonal Affective

> Disorder - I get cranky when the suns out. Give me some rain and

> cold and my mood is up, my energy is up. I love cloudy days. I

> should move to the NW, I know, I know. We are still over 100 in

> Phoenix. But only one more year here, then ? That's a long story.

> I'll fill you in later.

>

> So, here's to Nov-Feb!!

>

>

> Deb M.

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Hi, Kam!

Reverse SAD is kind of a joke, since I know SAD exists, but I've

never heard of RSAD. :-) The experience is similar to what

Seasonal Affective Disorder does - depression, lack of energy, etc.

So, who knows?

Phoenix is a cruel joke (I am very fair-skinned and go to lobster

red in 5 minutes of sun anywhere in the world. very sad). But we

moved here for my husband to go to school. One year down, one to go!

Then to cooler climes! He doesn't like the heat either, being very

warm-blooded. He wears shorts and sandals to snowboard!

Sometimes rain and cold can make me ache, but because I have more

mental and physical energy, I can cope better. Whereas in the summer

I just can't cope as well. Too much sun!

I'll try to see everyone on chat tonight! I'll be there after 7 PST

(water class).

Deb M.

> > Hi, kam!

> >

> > I joke with lots of people that I have Reverse Seasonal

Affective

> > Disorder - I get cranky when the suns out. Give me some rain and

> > cold and my mood is up, my energy is up. I love cloudy days. I

> > should move to the NW, I know, I know. We are still over 100 in

> > Phoenix. But only one more year here, then ? That's a long

story.

> > I'll fill you in later.

> >

> > So, here's to Nov-Feb!!

> >

> >

> > Deb M.

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