Re: support list files

[Guest guest]

Francesca,

I think the buddy system is a great idea. I guess you haven't had any

takers yet, but I know it is helpful on a short term basis. I used

this via email with a friend of mine while we were trying to drop

bodyfat for bodybuilding. We'd share weekly weight and bodyfat

updates and talk about nutrition and training. It was motivating and

I think would be very beneficial for new members.

Count me in if more people become interested.

Thanks,

Matt

--- In @y..., Francesca Skelton <fskelton@e...>

wrote:

> It's come to my attention that people don't know about the

existance of the

> support list files. They're a wonderful resource for newbies or

for longer

> term CRONIES to keep on track.

>

> On the left hand side of the home page is a list such as: members,

polls,

> files etc. If you click on " files " you'll find all kinds of

excellent posts

> to get you and keep you on track. That's why they're there. Let

me know if

> anyone has any problems accessing them.

>

> It helps to read them from time to time like once a month or so.

That's

> what I do.

>

> Also is anyone interested in our setting up a " buddy " system such

as Weight

> watchers and other groups have? We could have people e-mailing

back and

> forth to keep each other on track and on the program. This is a

proven

> system that works in diet groups (and although we're not a diet

group per

> se, we can " borrow " some of their successful techniques).