Nobody has a scale recomendation????????

[Guest guest]

Hi,

Let me tell you something about myself. Approximately 3 years ago

after having been interested in cr from Walford first book, I started

calorie restiction. I was approaching 50 (52 now). I lost weight

(about 20lbs.) but because of personal things I strayed away, but

still lurked on the lists. I am back to calorie restriction now with

a new found enthusiasm due to health concerns (hypertension). I am

one of those people with a life long obesity problem. I was a fat

kid who (256 at my high at 5'8 " ) lost 80lbs when I was 18 and stayed

fairly normal until my early 40's when I quit smoking, and started to

gain weight again. Although I should probably only concern myself

with the the calories(1400 or so) ,with optimal nutrition, I find I

need the motivation of seeing the scale move. I would like to know

if anyone has a home scale they are really pleased with.

Sugestions?

Thanks,

S.