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Thinking about doing NV along with my son. What is the adult dose?

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I want to start NV with my son and would like to use it for myself also. I plan

to give him two scoops twice per day since he is 7.

What is the appropriate dose for a 160 pound adult? How many scoops in how much

water and how many times per day?

Can this help adults not only lose weight but have more energy and focus?

I look forward to this being helpful for my son as well as myself.

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