Cod liver oil

[Guest guest]

Thanks Bee

I'll order tomorrow

Colleen

> +++Don't use that product; instead buy one that is only Betaine hydrochloric

acid - Natural Factors Brand is great, and it also contains fenugreek (a herb)

which is okay to have in it - it is available at iHerb, and if you give them my

reward numbers I can get credit - my Rewards Number is EWI284 (that's a capital

I, not a 1):

> http://www.iherb.com/Betaine-Hydrochloride-500-mg-180-Capsules/2517?at=0

>

> All the best, Bee

>

[Guest guest]

>

> Thanks Bee

> I'll order tomorrow

> Colleen

> > +++Don't use that product; instead buy one that is only Betaine hydrochloric

acid - Natural Factors Brand is great, and it also contains fenugreek (a herb)

which is okay to have in it - it is available at iHerb, and if you give them my

reward numbers I can get credit - my Rewards Number is EWI284 (that's a capital

I, not a 1):

> > http://www.iherb.com/Betaine-Hydrochloride-500-mg-180-Capsules/2517?at=0

> >

> > All the best, Bee

> >

>

Hi Bee,

Does your Rewards Number apply only to this product or to all products ordered

from iHerb?

[Guest guest]

> Hi Bee,

> Does your Rewards Number apply only to this product or to all products ordered

from iHerb?

+++Hi . My Rewards Number only applies if the person has never ordered

from iHerb before. After a newcomer's 1st order my Rewards Number is still

tracking so I get credit for all subsequent purchases too.

Luv, Bee

[Guest guest]

>

> I want to order Dr. Ron's, but should i get the fermented kind or

non-fermented? It's a 20 dollar difference. Also, what about the different

flavors, does it matter? Thx

+++Hi. What is your name? I don't recommend Dr. Ron's cod liver oil. Instead

by Garden of Life, which is listed on my iHerb link:

http://www.healingnaturallybybee.com/resource/iherb.php

Bee

[Guest guest]

Is there a cod liver oil in capsul form or do you suggest just putting this

liquid in capsuls?

I've been trying to get this down but lemon flavor or not,

it's hard.

Lara

> >

> > I want to order Dr. Ron's, but should i get the fermented kind or

non-fermented? It's a 20 dollar difference. Also, what about the different

flavors, does it matter? Thx

>

> +++Hi. What is your name? I don't recommend Dr. Ron's cod liver oil.

Instead by Garden of Life, which is listed on my iHerb link:

http://www.healingnaturallybybee.com/resource/iherb.php

>

> Bee

>

[Guest guest]

>

> Is there a cod liver oil in capsul form or do you suggest just putting this

liquid in capsuls?

+++Hi Lara. No I do not suggest putting it in capsules, since it would require

too many capsules in order to get the correct amount.

>

> I've been trying to get this down but lemon flavor or not,

> it's hard.

+++Many people add cod liver oil to broths, which they say covers the flavor and

dilutes it. Some people immediately follow the swallowing of cod liver oil by

water or tea, or dilute it in tea.

You can also rub cod liver oil into your lower belly, over the intestines,

instead of taking it by mouth. That's how it is given to invalids and babies.

All the best, Bee

[Guest guest]

>

> Hi Bee and everybody

>

> the cod liver oil from blue ice has changed alot lately the normal cinnamon

tingle liquid fermented has been stopped and now its not a liquid but says " soy

free emulsified " . is this safe to take as on the western price website on cod

liver oil it says emulsified vitamin a is 10 times more toxic. im confused as

maybe there refering to emulsified synthetic vitamin a thats put into cod liver

oil and not naturally occuring emulsified vitamin a.

+++Hi . Yes Blue Ice CLO has changed a lot. Emulsification is a process by

which one liquid is dispersed into another in the form of small droplets.

Here's the quote from the Weston A. Price Foundation, which I believe you have

misinterpreted:

" We have pointed out that concerns about vitamin A toxicity are exaggerated.

While some forms of synthetic vitamin A found in supplements can be toxic at

only moderately high doses, fat-soluble vitamin A naturally found in foods like

cod liver oil, liver, and butterfat is safe at up to ten times the doses of

water-soluble, solidified and emulsified vitamin A found in some supplements

that produce toxicity. "

+++Note: They do not state that " all " emulsified vitamin A produces toxicity;

they say " some supplements " produce toxicity.

+++I know that the Fermented Cod Liver Oil (FCLO) contains natural occurring

vitamin A, which is not toxic, even if it happens to be emulsified.

>

> also theres all these new brands like arctic mint gel, fruit attack gel, etc

here is the link

>

http://www.greenpasture.org/retail/?t=products & a=line & i=fermented-cod-liver-oil

+++I am not impressed with Dave's Wenzel's flavored FCLOs! Cinnamon was okay

since it is also antifungal, antibacterial, etc., but Fruit, Chocolate Cream and

Orange aren't good! I also couldn't find out what he means by " gel " - what does

it stand for? Maybe someone can write to Dave and find out.

+++However I don't recommend any of Green Pastures FCLOs! The main reason is

because he has not been able to tell us how much Omega-3 it contains, and his

products are very expensive.

+++Therefore, I suggest you take softgels caps instead of liquid. Buy two

products: Life Time Omega-3 and Shark Liver Oil (for vitamins A & D) available

through iHerb:

http://www.healingnaturallybybee.com/resource/iherb.php

Shark liver oil is on the list, but I haven't listed Life Time Omega-3 yet, so

search for it using " Life Time Omega-3. "

Take 3 each of both products daily.

All the best, Bee

[Guest guest]

>

> I am having difficulty with the cod liver oil....It makes me nauseous for an

hour or two after I take it (with a full meal). I found that you recommended in

another post to rub it onto the abdomen. Do I use exactly the same amount that

is taken orally?

>

+++Hi Betsy. That's why you should start with very small amounts and slowly

increase them - some people need to start with 1 teaspoon 3 times a day with

meals, and others must start with maybe 1/2 teaspoon.

I don't believe rubbing it into your abdomen is going to provide the same

benefits as taking it orally. It is important that coconut oil goes through its

usual digestive route to trigger the gall bladder to dump its bile, and through

the lymphatic system into the bloodstream.

Bee

[Guest guest]

>

> Hello Bee, It has been awhile since I posted. I'm still struggling a lot

with feeling better. I have waves of depression and a general sense of feeling

sick. My energy is low too. I do take ALL the supplements and eat right

without cheats. I have plenty of fat in my diet too according to the ratios you

gave. I am also taking the cod liver oil as directed. Since it has been

winter I've only taken one break from it and noticed that going off it actually

made me feel better...I had more energy, lower depression and a general sense of

good health. Could it be that taking 2T a day of cod liver oil (I use Garden of

Life and refridgerate it), is too much?

+++Hi Care. I think you should take 1 tbls. of GOL Cod Liver Oil, and take a

separate Halibut Liver Oil capsule (1) that contains 10,000 IU vitamin A and 400

IU Vitamin D.

Bee

[Guest guest]

Bee, thank you for the suggestion. Which brand do you recommend of the Halibut

Liver oil? Best regards, Care

?

>

> +++Hi Care. I think you should take 1 tbls. of GOL Cod Liver Oil, and take a

separate Halibut Liver Oil capsule (1) that contains 10,000 IU vitamin A and 400

IU Vitamin D.

>

> Bee

>

[Guest guest]

Hi :

Could it be that taking 2T a day of cod liver oil (I use Garden of Life and

refridgerate it), is too much?

>

*** Just to double check, are you taking 2T (tablespoons) or 2t (teaspoons)?

And US or Australian measure?

Best,

Marissa (a group moderator)

[Guest guest]

Marissa, We're suppose to take 2T (US) according to Bee's guide unless she

directs otherwise. Hope this helps, Care

>

> Hi :

>

> Could it be that taking 2T a day of cod liver oil (I use Garden of Life and

refridgerate it), is too much?

> >

> *** Just to double check, are you taking 2T (tablespoons) or 2t (teaspoons)?

And US or Australian measure?

>

> Best,

> Marissa (a group moderator)

>

[Guest guest]

>

> Bee, thank you for the suggestion. Which brand do you recommend of the

Halibut Liver oil? Best regards, Care

+++Hi Care. It is Natural Factors brand and it is listed on my iHerb page:

http://www.healingnaturallybybee.com/resource/iherb.php

Bee

[Guest guest]

Bee, Thank you for the brand name. I want to clarify something. Should I

split the dose up or just take 1Tbl GOL Cod liver oil + 1 capsule of Halibut

Liver oil in the morning?

Thank you kindly, Care

>

>

> +++Hi Care. I think you should take 1 tbls. of GOL Cod Liver Oil, and take a

separate Halibut Liver Oil capsule (1) that contains 10,000 IU vitamin A and 400

IU Vitamin D.

>

> Bee

>

[Guest guest]

Bee...I should have asked this in my last post. Would it be ok to take extra

Vit D (400) and Vit A (10000)plus the 1T GOL Cod liver oil instead? If you say

no and are still suggesting the Halibut Liver oil, can I still do the extra Vit

D and A until my order of Halibut Liver oil arrives? Also, do I ever take a

break of one day from this new suggestion? Thank you graciously,

>

> +++Hi Care. I think you should take 1 tbls. of GOL Cod Liver Oil, and take a

separate Halibut Liver Oil capsule (1) that contains 10,000 IU vitamin A and 400

IU Vitamin D.

>

> Bee

>

[Guest guest]

>

>

> Bee, Thank you for the brand name. I want to clarify something. Should I

split the dose up or just take 1Tbl GOL Cod liver oil + 1 capsule of Halibut

Liver oil in the morning?

>

+++You can take all at one time, in one dose, with a meal of course.

Bee

[Guest guest]

>

>

> Bee...I should have asked this in my last post. Would it be ok to take extra

Vit D (400) and Vit A (10000)plus the 1T GOL Cod liver oil instead? If you say

no and are still suggesting the Halibut Liver oil, can I still do the extra Vit

D and A until my order of Halibut Liver oil arrives? Also, do I ever take a

break of one day from this new suggestion?

+++Hi . I think that is what I wrote to you. I don't understand what you

are asking? Do you have some extra A & D you can take now before your Halibut

order comes? If you do, you can take them now with 1T CLO.

You need to " think " with this information since daily you need the following

amounts, so you can do the calculations yourself:

Recommended Daily Amounts of 3 Important Nutrients:

Vitamin A: 20,000 IU - 30,000 IU

Vitamin D: 800 IU - 1,200 IU

Omega-3: 2,000 mg - 3,000 mg (Omega-3 includes EPA & DHA)

It is advisable to " not take " any supplements at least one day a month to allow

time for your body to adjust itself as it sees fit.

Bee

[Guest guest]

Bee, I'm sorry my post wasn't clear. YOu suggested that instead of 2T of GOL

CLO that I take Halibut 1 cap + 1T of CLO. I was asking if I could take extra

Vit D (400mg) and extra Vit A (10000) instead of getting the Halibut? If the

Halibut is a must, I will order it. I just wasn't sure if there was something

else in the Halibut that was necessarry and I already have Vit A and D in my

house. Thank you for your patience. Care

> >

> >

> > Bee...I should have asked this in my last post. Would it be ok to take

extra Vit D (400) and Vit A (10000)plus the 1T GOL Cod liver oil instead? If

you say no and are still suggesting the Halibut Liver oil, can I still do the

extra Vit D and A until my order of Halibut Liver oil arrives? Also, do I ever

take a break of one day from this new suggestion?

>

[Guest guest]

>

> Bee, I'm sorry my post wasn't clear. YOu suggested that instead of 2T of GOL

CLO that I take Halibut 1 cap + 1T of CLO. I was asking if I could take extra

Vit D (400mg) and extra Vit A (10000) instead of getting the Halibut? If the

Halibut is a must, I will order it. I just wasn't sure if there was something

else in the Halibut that was necessarry and I already have Vit A and D in my

house. Thank you for your patience.

+++Hi Care. I didn't know you had a vitamin A & D supplement already.

It's okay to take it instead of Halibut liver oil, if it is from a fish liver

oil and doesn't contain synthetic vitamins A & D - described in Supplements

-Description & Doses article.

Bee

[Guest guest]

Thank you Bee! I have the Vit A from taking extra around menses (which I no

longer do ) and can easily get the Vit D Supplement. Care

>

> +++Hi Care. I didn't know you had a vitamin A & D supplement already.

>

> It's okay to take it instead of Halibut liver oil, if it is from a fish liver

oil and doesn't contain synthetic vitamins A & D - described in Supplements

-Description & Doses article.

>

> Bee

>

[Guest guest]

Bee, I want to clarify something. If I am allowed to take the CLO with Vit D

and A in one dose is it still ok to split up my other supplements. I would

probably do the CLO in the AM. But I usually take all the others (Mag, Calc,

Vit C etc) in a split dose between breakfast and dinner. Is that ok? I just

didn't know if the Calcium would metabolize properly without taking the Vit D

with it at dinner time. Thank you, Care

--- In , " Bee " <beeisbuzzing2003@...>

>

> +++Hi Care. I didn't know you had a vitamin A & D supplement already.

>

> It's okay to take it instead of Halibut liver oil, if it is from a fish liver

oil and doesn't contain synthetic vitamins A & D - described in Supplements

-Description & Doses article.

>

> Bee

>

[Guest guest]

>

> Bee, I want to clarify something. If I am allowed to take the CLO with Vit D

and A in one dose is it still ok to split up my other supplements. I would

probably do the CLO in the AM. But I usually take all the others (Mag, Calc,

Vit C etc) in a split dose between breakfast and dinner. Is that ok? I just

didn't know if the Calcium would metabolize properly without taking the Vit D

with it at dinner time.

+++Hi Care. My supplements doses say you need to split up some of the

supplement doses, so of course it is okay. Your body is smart enough to utilize

the whole day's nutrients even they are consumed at different times.

Bee

[Guest guest]

Ok Bee...I tried this this morning...that is taking only 1T COL with 1cap Vit A

(10000) and 1 cap Vit D3 (400). I know am suffering from TMJ pressure and my

head feels tight and achy with a headache and symptoms of sinus pressure. I also

have tightness in my legs. Is some of this combination too much at once. I do

not believe this is a retracing symptom. Thank you for your guidance, Care

> +++Hi Care. My supplements doses say you need to split up some of the

supplement doses, so of course it is okay. Your body is smart enough to utilize

the whole day's nutrients even they are consumed at different times.

>

> Bee

>

[Guest guest]

Bee...I made a mistake...I meant to say I am NOW suffering from TMJ

symptoms...tight jaw and head pressure.

I also should comment that the D3 I found has soybean oil in it. I didn'[t

realize that until just a minute ago as my hubby bought it for me and I thought

the ingredients were ok when I first researched it. Is the soybean oil bad?

I was hoping to feel better with taking the CLO this way and I actually feel

worse. Help please! Thank you Care

>

> Ok Bee...I tried this this morning...that is taking only 1T COL with 1cap Vit

A (10000) and 1 cap Vit D3 (400). I know am suffering from TMJ pressure and my

head feels tight and achy with a headache and symptoms of sinus pressure. I also

have tightness in my legs. Is some of this combination too much at once. I do

not believe this is a retracing symptom. Thank you for your guidance, Care

>

> > +++Hi Care. My supplements doses say you need to split up some of the

supplement doses, so of course it is okay. Your body is smart enough to utilize

the whole day's nutrients even they are consumed at different times.

> >

> > Bee

> >

>

[Guest guest]

>

>

> Bee...I made a mistake...I meant to say I am NOW suffering from TMJ

symptoms...tight jaw and head pressure.

>

> I also should comment that the D3 I found has soybean oil in it. I didn'[t

realize that until just a minute ago as my hubby bought it for me and I thought

the ingredients were ok when I first researched it. Is the soybean oil bad?

>

> I was hoping to feel better with taking the CLO this way and I actually feel

worse. Help please!

+++Hi Care. Most people react to soy products like they do to other kinds of

toxins, even healthy people like me. So yes it is bad.

Bee