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Re: calcium and zinc - addendum

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By Guest guest
in Health, Medicine and Natural Healing 02

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Oh, and I find smoothies a better way to consume frozen fruit when in-

season is either limited or of poor quality or very high price.

>

> > recipe: What are the tradeoffs between fruit smoothies and fruit

> > salads with the same ingredients? Is there a loss of fiber or

> > vitamins in the smoothie?

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