Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 Hi Guys! Read about you in the Wall Street Journal the other day. I've been a Zone Diet guy for about 10 years and you guys are very similar. In fact, by my calculations, the number of calories recommended for the Zone seems about the same as CR. I guess you guys are a little bit more restrictive, right? Is there any " rule of thumb " as far as how many calories to consume? Or is it best just to experiment and listen to your body? I'm looking forward to learning more about CR. Any advice for a Newbie is appreciated. Thanks, Doug Quote Link to comment Share on other sites More sharing options...
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