Guest guest Posted June 8, 2002 Report Share Posted June 8, 2002 I have just joined, and thought I would say hi. My name is Steve, I'm 42, and am slowly dieting in order to progress into CR in the near future. I have two reasons for undertaking CR: Firstly, I want to live a long time (I'm a scientist, and I want to see as much of possible of what will be an incredible century), and secondly for health reasons. I have a tendency to catch whatever colds and viruses go around, and the feeling of well-being and disease resistance I have heard go with CR sounds wonderful. I'm only interested in mild CR - I want to look trim, but not ill. Does anyone have an suggestions about how slowly I should progress towards CR? I have been mildly overweight for most of my life, but I seem to be managing to lose a pound or two each week. Also, any suggestions as to how I could eventually persuade my partner Jon to try CR at some time in the future? Steve Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.