Re: non-fat cheese - 100% RDA of calcium for 100 calories

[Guest guest]

Lifetime makes several kinds of ff cheeses. 40 cals. and 40% RDA calcium per

oz. Not bad. (I also like it a lot, being a former cheese-aholic!)

[Guest guest]

--- somejoanne2002 <bhsnz@...> wrote:

> Ok, this isn't a particularly exotic food but I have

> recently

> discovered non-fat cheese (jalepeno jack). For 100

> calories worth of

> cheese you can get 100% of your RDA of calcium, a

> nutrient I used to

> struggle with. At first I didn't much like the

> taste of it but it is

> growing on me. I attribute this to one of the

> listed effects

> of " starvation " : creating increasingly bizarre food

> concoctions and

> actually liking them . I still eat regular cheese

> occasionally.

>

Sounds great! What is the brand name?

>

>

>

>

>

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[Guest guest]

> Sounds great! What is the brand name?

>

It was a Trader Joe's store brand.