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Re: Ian's success

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>

> By pure luck I happened to be in a posing mood shortly before

> starting CR, which allows for these before-and-after photos:

>

> http://IanGoddard.net/me-cr.htm

Ian: not only do you feel like a million dollars, you LOOK like a million

dollars. I would say, from your photos, you look at least 20 years younger

with your new svelte figure and thinner face. A hearty Congratulations!!

If you don't mind I am forwarding your photos to my slightly pudgy husband

who I am always nagging to become one of us. He has the desire but not the

discipline ( but I forever hope that someday it will rub off like osmosis)

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>Ian: not only do you feel like a million dollars,

>you LOOK like a million dollars. ...

Wow <blush>, thanks Francesca and for the kind words!!

So maybe the looks I suddenly seem to be getting from women

are not all in my head. Maybe now's the time to break out of

my shell! It wasn't until just a couple days ago after I put

the before images next to the after images that it struck me

what had happened. I mean I knew I lost weight, but one's

concept of " self " tends to slowly adjust as you change such

that there seems to be a continuous self image despite real

changes. The before and after images shattered that illusion.

I think my face is not just less fat, but younger. The images

from my videocam are not sufficiently hi-resolution to show

skin texture. I know my facial-skin texture has never been

clearer and smoother. I'm probably just at the right age,

late 30s, to really notice a CR effect. Were I much younger,

youth added to youth is not so detectable; and if I were

older, CR is less able to overcome the impact of aging. But

I still wish I'd started CR when I first heard about it,

in my mid 20s. I just thought it sounded like torture. It's

wonderful to find it's not, in fact, CR means more life now!

http://IanGoddard.net

" To lengthen thy life, lessen thy meals. " Ben lin

http://www.ultrahiq.net/Ubiquity/Winter02/CR.html

Fat to Thin: http://IanGoddard.net/me-cr.htm

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