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Some days I just get weak and depressed on this regime. I'm wondering if any

of you experience this, and what do you do to ease it out?

Yesterday I went Formaggio Kitchen in Cambridge (lovely specialty store) and

bought some beautiful Italian cracked-pepper salami, and a delicious aged

goat cheese. I just couldn't help myself. Fortunately, I also put out a fresh

salad dressed with olive oil and a top-quality aged Balsamic vinegar, some

fresh berries and cantaloupe, and red wine. I served bread, but did not eat

it myself. I had a wonderful dinner, but felt guilty afterwards. I was

feeling very depressed, and so I treated myelf. I hate this weakness, however!

Simone

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