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Re: Eating out hints

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Nevertheless this is a problem for many who have to eat out or eat at

relative's houses, or at other such social events. We've discussed this

before but it might be a good idea to cull these type of strategies

together. How's this for a topic in the next chat folks?

on 7/19/2002 1:19 PM, old542000 at apater@... wrote:

> Hi All,

>

> Check out

> http://www.nytimes.com/2002/07/16/health/nutrition/16BROD.html.

> A piece of carrot cake at 1560 calories is my day's food in calories.

>

> The tips on what to do are useful for you who want to go to such

> places.

>

> For me, if I am going to fork over the dough, I over-fork in the

> you-know-what.

>

> Instead of Eat Out Healthfully, I Eat In Healthfully -- hopefully

> (with life extension).

>

> Cheers, Al.

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