Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 Yes, Francesca. The chocolate Satietrol is what I'm using. Without help, an envelope of chocolate Satietrol in water TASTES like chocolate-flavored water. It's doable, but not delightful. I've been adding the diet Swiss Miss, a little extra sucralose and chipped ice to it in the blender and getting a nice chocolate shake. That way it's 100 calories a serving and a good jolt of calcium, too. I'm using it 2 or 3 times a day. It has enabled me to slash my consumption of starchy foods...something I really needed to do. My total daily calorie count including Satietrol is coming in between 1200 and 1400 calories. This is lower than I'd been physically and emotionally able to sustain in the past. I looked at iherb.com and VitaminShoppe.com. Iherb has the individual samples if you wanted to try that, but the full cartons are considerably cheaper if you go to VitaminShoppe. Suz Quote Link to comment Share on other sites More sharing options...
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