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Monday night chat topics

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Hi all: there were only two people in last week's Monday night chat.

Since it's summer, I don't know if there's lack of interest, or if

everyone's just off on vacation, if the chat lacks something or what. So

how about posting or e-mailing me about your thoughts on the chat and

whether they are of further interest to the group. If I hear nothing, I'm

going to assume the Monday night chats are not of continuing interest and

I'll discontinue (or try resuming in the fall).

If the chats are of interest, here are a list of possible future chat

topics. I'd love to hear of any other possible topics. Post either to the

group or send me an e-mail.

How to eat out sensibly (inspired by Al Pater's recent post)

How to maintain CRON in a household of non-cronies

How much exercise on a CRON diet?

How to maintain CR during special occasions, holidays and vacations.

How to fend off criticisms from others (such as " you're too skinny! " )

How to avoid hurting relative's or friend's feelings when you pass up their

non-CRON foods.

Should we be trying to " convert " others?

Favorite methods of staving off hunger

Favorite recipes

How to avoid the office cookies, candies, and other temptations.

Substitutes for food (or how to cope) in times of frustration, crisis or

emotional unheaval.

This list is not all-inclusive by any means. As I said please send the

board (or if you're shy, e-mail me) other possible topics of interest for

discussion either here on the board or in the chat on Monday nights.

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