Guest guest Posted March 9, 2002 Report Share Posted March 9, 2002 > If ease of preparation is an issue for morning meals, then besides > the fruit smoothie idea, I can offer my own evolving habit of > microwaving a portion of my Indian style lentil dishes (with hulled > barley, carrot, spinach, and eggplant) and eating a modest quantity > of fruit. It doesn't get much easier. > > Mike Thanks for your suggestion Mike. What is the recipe for the above? I do eat a fair amt of brewer's yeast so I guess my zinc is covered after all evwen without oysters. Please call me Francesca. T. Francesca Skelton is a bit formal and I seem to be the only Francesca on both lists. Quote Link to comment Share on other sites More sharing options...
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