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support list files

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It's come to my attention that people don't know about the existance of the

support list files. They're a wonderful resource for newbies or for longer

term CRONIES to keep on track.

On the left hand side of the home page is a list such as: members, polls,

files etc. If you click on " files " you'll find all kinds of excellent posts

to get you and keep you on track. That's why they're there. Let me know if

anyone has any problems accessing them.

It helps to read them from time to time like once a month or so. That's

what I do.

Also is anyone interested in our setting up a " buddy " system such as Weight

watchers and other groups have? We could have people e-mailing back and

forth to keep each other on track and on the program. This is a proven

system that works in diet groups (and although we're not a diet group per

se, we can " borrow " some of their successful techniques).

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