Guest guest Posted May 15, 2002 Report Share Posted May 15, 2002 I just finished Walford's book (The 120 Year Diet) and I am more confused than ever about the issue of supplementation. Can some of you share with me some of your supplement regimes? I do quite well with the food plans, but the more I learn about supplements, the less I seem to know. Also, I am afraid to bring this up on the main list, as some people there think that these types of questions are silly and off topic. I hope that general crabbiness is NOT a side effect of the CRON diet! Regards, Simone Quote Link to comment Share on other sites More sharing options...
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