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Re: reduced by 30%

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also if folks would just cut out the junk food, the fast food, the fried

food, the high fat food etc, they'd probably wind up with a 30% reduction!!

on 8/16/2002 11:48 AM, sweetanisoptera@... at sweetanisoptera@...

wrote:

>

> << They say that people would have to

> reduce their calories by about 30% from 2,500 to 1750 and they claim that's

> too hard for most people. >>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> This ignores the fact that oodles of dieters -many of whom are

> successful....follow such a reduction as a matter of course. They just dont

> think of it as " caloric restriction " but instead view it as " a lifestyle

> change. "

> Ysabella

>

>

>

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