Guest guest Posted August 15, 2002 Report Share Posted August 15, 2002 After the big kefir debates, I decided that while I wasn't ready to make my >own (my Manhattan kitchen doesn't allow for much creativity beyond >microwaving) I found a couple of brands that sell prepared kefir. So >yesterday I got myself a liter of Helios' rapsberry kefir with FOS. >http://www.heliosnutrition.com/KEFIR.html. I found it to be tart but tasty, >but it definitely has more sugar than the homemade variety. I'm just taking >it one step at a time. > If you have room for one large mason jar you have all the room you need to make kefir. I go the easy way and use the Teldon kefir floater. www.teldon.ca I purchased two wide mouth plastic quart containers. In the evening I transfer the floater to a container with fresh skim milk and place it on my kitchen counter behind the coffee maker. The finished kefir goes into the refrigerator to be cooled for consumption the next morning. With a couple of squirts of sucralose and a few blueberries thrown in I have a tasty beverage which costs quite abit less than a quart of purchased commercial kefir. Quote Link to comment Share on other sites More sharing options...
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